25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Mervyn BOSWORTH SMITH (#1666)
Finished
GUN TIME:  12:26:32
Place
629  OF 1553
Male
563  OF 1306
50-54
30  OF 89

Swim 01:23:53 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:39:53 00:39:53 1038 913 57 2.85 / 20:59 10:56:35
Swim 00:43:58 01:23:53 1075 938 56 2.71 / 22:04 07:33:55

T1 00:05:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:28 01:29:22 417 371 18 - / - 16:59:24

Cycle 05:57:55 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:01:41 02:31:04 492 468 24 33.06 / 01:48 19:14:26
Cycle 60k 00:55:51 03:26:57 968 885 53 30.62 / 01:57 04:26:59
Cycle 94k 01:02:08 04:29:06 399 379 17 31.38 / 01:54 17:45:48
Cycle 120k 00:53:29 05:22:37 488 454 26 30.87 / 01:56 07:19:19
Cycle 154k 01:06:05 06:28:44 490 455 26 30.86 / 01:56 12:38:46
Cycle 179.8k 00:57:33 07:26:18 562 518 28 30.22 / 01:59 20:43:00
Cycle 00:00:59 07:27:18 536 503 24 30.17 / 01:59 18:50:40

T2 00:03:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:47 07:31:07 312 282 11 - / - 19:34:29

Run 04:55:23 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:24:07 07:55:15 621 560 30 9.94 / 06:01 06:31:57
Run 12k 00:53:14 08:48:31 894 757 46 9.3 / 06:26 04:38:33
Run 14k 00:12:52 09:01:25 1027 856 54 9.3 / 06:26 12:31:27
Run 18k 00:33:21 09:34:47 1052 869 55 8.73 / 06:52 15:54:49
Run 26k 01:00:15 10:35:03 943 780 54 8.48 / 07:04 08:25:05
Run 28k 00:12:38 10:47:43 655 549 33 8.54 / 07:01 07:31:05
Run 32k 00:31:38 11:19:23 669 563 30 8.41 / 07:07 18:02:45
Run 40k 00:54:43 12:14:08 572 495 25 8.48 / 07:04 11:24:10
Run 42k 00:10:42 12:24:52 393 343 19 8.57 / 06:59 06:41:34
Run 00:01:38 12:26:31 746 629 34 8.57 / 06:59 10:56:33