25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Johan DE BEER (#1674)
Finished
GUN TIME:  13:26:22
Place
972  OF 1553
Male
845  OF 1306
50-54
52  OF 89

Swim 01:26:05 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:41:25 00:41:25 1160 1000 60 2.75 / 21:48 21:54:47
Swim 00:44:38 01:26:05 1151 1000 63 2.64 / 22:39 03:59:27

T1 00:07:50 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:50 01:33:56 807 713 42 - / - 14:17:18

Cycle 06:33:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:08:56 02:42:53 1069 965 56 29.58 / 02:01 18:59:35
Cycle 60k 00:58:24 03:41:19 1168 1036 58 28.26 / 02:07 05:51:21
Cycle 94k 01:11:59 04:53:19 1087 965 57 28.28 / 02:07 09:56:41
Cycle 120k 00:58:52 05:52:13 921 832 51 27.87 / 02:09 18:32:15
Cycle 154k 01:13:45 07:05:59 976 864 48 27.82 / 02:09 05:29:21
Cycle 179.8k 01:01:01 08:07:02 878 779 46 27.44 / 02:11 03:43:44
Cycle 00:00:47 08:07:50 1022 912 51 27.41 / 02:11 11:21:12

T2 00:07:18 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:18 08:15:10 942 803 51 - / - 04:28:32

Run 05:11:10 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:29:06 08:44:17 1209 1025 63 8.24 / 07:16 15:27:39
Run 12k 00:53:56 09:38:14 943 795 50 8.66 / 06:55 08:54:56
Run 14k 00:13:01 09:51:16 1059 878 56 8.74 / 06:51 16:41:18
Run 18k 00:30:12 10:21:30 715 593 35 8.54 / 07:01 16:51:32
Run 26k 00:56:28 11:17:59 729 607 34 8.53 / 07:01 11:18:01
Run 28k 00:14:44 11:32:44 1117 928 64 8.5 / 07:03 14:42:46
Run 32k 00:35:07 12:07:53 994 826 55 8.25 / 07:16 13:07:55
Run 40k 01:02:25 13:10:19 965 812 50 8.13 / 07:22 06:00:21
Run 42k 00:13:48 13:24:08 1084 904 53 8.15 / 07:21 22:00:50
Run 00:02:11 13:26:21 922 768 48 8.13 / 07:22 23:49:43