25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Keith FAIRHURST (#1681)
Finished
GUN TIME:  14:50:14
Place
1349  OF 1553
Male
1152  OF 1306
50-54
74  OF 89

Swim 01:07:12 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:32:12 00:32:12 255 232 10 3.53 / 16:56 22:42:14
Swim 00:34:58 01:07:12 287 262 10 3.39 / 17:41 04:40:34

T1 00:09:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:09:39 01:16:52 1064 919 58 - / - 12:26:54

Cycle 06:58:29 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:07:49 02:24:42 981 894 53 30.07 / 01:59 13:48:04
Cycle 60k 00:56:14 03:20:58 1003 909 55 29.01 / 02:04 05:07:40
Cycle 94k 01:17:51 04:38:50 1358 1169 76 27.92 / 02:08 01:52:12
Cycle 120k 01:05:40 05:44:32 1310 1127 72 26.9 / 02:13 20:24:34
Cycle 154k 01:21:15 07:05:49 1308 1122 71 26.48 / 02:15 16:59:11
Cycle 179.8k 01:08:22 08:14:12 1357 1165 74 25.85 / 02:19 18:17:34
Cycle 00:01:09 08:15:23 1249 1085 67 25.8 / 02:19 07:12:05

T2 00:10:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:26 08:25:51 1314 1094 74 - / - 04:25:53

Run 06:24:21 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:33:03 08:58:55 1416 1192 79 7.25 / 08:15 19:08:57
Run 12k 01:01:25 10:00:21 1279 1078 70 7.61 / 07:52 04:53:43
Run 14k 00:13:36 10:13:59 1182 983 67 7.76 / 07:43 13:24:01
Run 18k 00:35:35 10:49:35 1241 1037 70 7.51 / 07:59 06:39:37
Run 26k 01:14:32 12:04:07 1457 1219 83 7.14 / 08:23 07:54:09
Run 28k 00:16:57 12:21:05 1403 1175 79 7.14 / 08:24 09:04:27
Run 32k 00:43:38 13:04:45 1453 1220 85 6.88 / 08:42 13:14:47
Run 40k 01:23:49 14:28:36 1480 1246 84 6.61 / 09:04 17:11:58
Run 42k 00:18:57 14:47:35 1456 1225 84 6.6 / 09:05 22:44:17
Run 00:02:37 14:50:13 1445 1211 82 6.58 / 09:06 11:03:35