25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

David GEE (#1689)
Finished
GUN TIME:  12:56:41
Place
822  OF 1553
Male
724  OF 1306
50-54
36  OF 89

Swim 01:16:20 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:36:52 00:36:52 700 637 26 3.09 / 19:24 17:03:34
Swim 00:39:27 01:16:20 711 640 28 2.98 / 20:05 16:06:22

T1 00:06:46 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:46 01:23:07 632 564 32 - / - 09:59:49

Cycle 06:03:16 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:03:15 02:26:24 620 587 33 32.24 / 01:51 20:19:46
Cycle 60k 00:52:49 03:19:15 660 621 29 31 / 01:56 02:15:57
Cycle 94k 01:05:08 04:24:25 597 555 26 31.11 / 01:55 14:17:47
Cycle 120k 00:51:27 05:15:53 315 294 20 30.93 / 01:56 11:45:55
Cycle 154k 01:10:40 06:26:34 786 713 36 30.45 / 01:58 01:43:16
Cycle 179.8k 00:58:59 07:25:35 693 626 34 29.76 / 02:00 21:15:37
Cycle 00:00:48 07:26:24 600 557 27 29.73 / 02:01 08:43:06

T2 00:04:26 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:26 07:30:52 435 392 20 - / - 14:54:14

Run 05:25:46 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:30:04 08:00:57 1288 1086 69 7.98 / 07:31 10:50:59
Run 12k 01:04:40 09:05:38 1374 1153 77 7.59 / 07:53 14:55:40
Run 14k 00:14:07 09:19:47 1264 1052 69 7.71 / 07:46 08:06:29
Run 18k 00:34:11 09:53:59 1137 944 61 7.54 / 07:57 18:40:41
Run 26k 01:06:05 11:00:06 1220 1021 66 7.45 / 08:02 15:46:48
Run 28k 00:13:25 11:13:33 838 691 46 7.54 / 07:57 10:16:55
Run 32k 00:31:19 11:44:54 639 535 29 7.55 / 07:56 05:01:36
Run 40k 00:57:37 12:42:32 725 609 33 7.7 / 07:47 05:19:14
Run 42k 00:12:15 12:54:48 762 653 39 7.77 / 07:42 05:44:50
Run 00:01:50 12:56:40 1088 904 61 7.77 / 07:43 21:53:22