25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Barry GRAY (#1693)
Finished
GUN TIME:  15:28:25
Place
1448  OF 1553
Male
1226  OF 1306
50-54
82  OF 89

Swim 01:13:30 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:34:49 00:34:49 475 431 18 3.27 / 18:19 17:01:31
Swim 00:38:40 01:13:30 563 514 21 3.1 / 19:20 19:43:32

T1 00:06:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:39 01:20:10 604 541 28 - / - 14:40:12

Cycle 07:23:31 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:11:12 02:31:24 1215 1075 65 28.64 / 02:05 13:38:06
Cycle 60k 00:59:28 03:30:54 1240 1083 65 27.54 / 02:10 13:27:36
Cycle 94k 01:21:31 04:52:26 1453 1236 81 26.57 / 02:15 05:15:48
Cycle 120k 01:09:54 06:02:22 1438 1221 82 25.51 / 02:21 09:39:04
Cycle 154k 01:30:50 07:33:14 1492 1256 85 24.76 / 02:25 19:16:36
Cycle 179.8k 01:09:27 08:42:44 1400 1192 76 24.37 / 02:27 15:42:44
Cycle 00:00:59 08:43:43 1431 1224 79 24.35 / 02:27 05:20:25

T2 00:10:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:31 08:54:16 1322 1101 75 - / - 04:20:58

Run 06:34:06 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:35:15 09:29:33 1485 1248 85 6.8 / 08:48 15:02:55
Run 12k 01:07:23 10:36:57 1446 1215 82 7.01 / 08:33 16:26:59
Run 14k 00:15:34 10:52:33 1428 1188 81 7.1 / 08:26 18:09:15
Run 18k 00:39:52 11:32:26 1453 1220 82 6.82 / 08:47 06:02:28
Run 26k 01:15:50 12:48:18 1481 1240 86 6.66 / 09:00 11:45:00
Run 28k 00:16:00 13:04:19 1313 1100 73 6.71 / 08:55 13:01:01
Run 32k 00:42:01 13:46:21 1411 1181 81 6.57 / 09:07 09:59:43
Run 40k 01:21:59 15:08:22 1462 1233 82 6.41 / 09:21 00:11:44
Run 42k 00:17:41 15:26:04 1407 1185 79 6.43 / 09:19 02:29:26
Run 00:02:19 15:28:24 1481 1241 85 6.42 / 09:20 08:55:06