25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Roger HOOKE (#1695)
Finished
GUN TIME:  11:17:34
Place
269  OF 1553
Male
243  OF 1306
50-54
13  OF 89

Swim 01:04:00 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:30:52 00:30:52 163 147 6 3.69 / 16:15 16:27:34
Swim 00:33:06 01:04:00 158 143 7 3.56 / 16:50 12:10:42

T1 00:03:39 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:39 01:07:41 163 142 5 - / - 05:41:03

Cycle 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 00:58:40 02:06:23 274 260 15 34.76 / 01:43 17:33:05
Cycle 60k 00:48:30 02:54:54 253 240 13 33.58 / 01:47 12:18:16

T2 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T2

Run 11:17:33 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 12k 07:38:21 07:38:21 1547 1300 89 1.57 / 38:11 23:18:23
Run 11:17:33 11:17:33 1548 1301 89 3.73 / 16:03 14:30:55