25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Mike JULIEN (#1699)
Finished
GUN TIME:  13:23:46
Place
962  OF 1553
Male
836  OF 1306
50-54
51  OF 89

Swim 01:34:25 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:44:38 00:44:38 1359 1161 71 2.55 / 23:29 13:28:00
Swim 00:49:46 01:34:25 1359 1158 72 2.41 / 24:51 03:47:47

T1 00:06:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:16 01:40:43 536 480 25 - / - 22:57:25

Cycle 06:27:37 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:06:08 02:46:52 850 790 46 30.84 / 01:56 11:33:34
Cycle 60k 00:55:35 03:42:29 948 869 49 29.56 / 02:01 16:35:51
Cycle 94k 01:08:32 04:51:03 856 780 37 29.63 / 02:01 13:01:05
Cycle 120k 00:57:08 05:48:12 807 739 43 29.09 / 02:03 14:11:34
Cycle 154k 01:13:50 07:02:04 981 868 50 28.75 / 02:05 16:55:26
Cycle 179.8k 01:05:23 08:07:28 1209 1046 64 27.89 / 02:09 22:44:10
Cycle 00:00:53 08:08:22 939 852 48 27.86 / 02:09 22:11:44

T2 00:05:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:29 08:13:52 625 542 31 - / - 05:30:34

Run 05:09:52 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:27:23 08:41:16 1038 892 55 8.76 / 06:50 01:37:58
Run 12k 01:04:09 09:45:27 1360 1142 74 7.86 / 07:37 12:45:29
Run 14k 00:12:45 09:58:13 1003 836 53 8.05 / 07:27 05:51:35
Run 18k 00:34:57 10:33:11 1201 1000 66 7.75 / 07:44 12:49:53
Run 26k 00:55:49 11:29:02 692 576 33 7.99 / 07:30 11:25:44
Run 28k 00:11:30 11:40:33 363 308 22 8.12 / 07:22 12:03:55
Run 32k 00:32:45 12:13:20 774 652 38 8.01 / 07:28 04:06:42
Run 40k 00:57:40 13:11:02 734 617 35 8.07 / 07:25 15:44:24
Run 42k 00:10:54 13:21:57 436 382 22 8.18 / 07:20 17:45:19
Run 00:01:47 13:23:45 904 753 47 8.17 / 07:20 21:00:27