Ironman South Africa (2010)
Christian KUSCHKE (#1704)
Finished
GUN TIME:
13:12:41
Place
906
OF
1553
Male
790
OF
1306
50-54
45
OF
89
Swim 01:16:42 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:07 | 00:38:07 | 855 | 757 | 37 | 2.99 / 20:03 | 02:11:29 |
Swim | 00:38:34 | 01:16:42 | 734 | 658 | 30 | 2.97 / 20:11 | 00:40:04 |
T1 00:12:21 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:21 | 01:29:04 | 1352 | 1153 | 78 | - / - | 11:12:26 |
Cycle 06:47:15 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:09:09 | 02:38:15 | 1093 | 985 | 57 | 29.49 / 02:02 | 19:31:37 |
Cycle 60k | 00:56:00 | 03:34:17 | 977 | 892 | 54 | 28.75 / 02:05 | 19:24:19 |
Cycle 94k | 01:15:25 | 04:49:44 | 1260 | 1093 | 69 | 28.11 / 02:08 | 19:29:46 |
Cycle 120k | 00:58:47 | 05:48:32 | 914 | 828 | 50 | 27.75 / 02:09 | 10:25:14 |
Cycle 154k | 01:19:49 | 07:08:22 | 1257 | 1087 | 68 | 27.23 / 02:12 | 09:11:44 |
Cycle 179.8k | 01:07:02 | 08:15:25 | 1291 | 1113 | 67 | 26.54 / 02:15 | 22:35:27 |
Cycle | 00:00:54 | 08:16:21 | 1157 | 1014 | 60 | 26.51 / 02:15 | 09:49:43 |
T2 00:09:30 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:30 | 08:25:52 | 1227 | 1027 | 68 | - / - | 16:12:34 |
Run 04:46:46 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:12 | 08:52:06 | 913 | 792 | 50 | 9.15 / 06:33 | 19:35:28 |
Run 12k | 00:46:14 | 09:38:21 | 442 | 391 | 20 | 9.93 / 06:02 | 02:55:03 |
Run 14k | 00:10:29 | 09:48:51 | 351 | 307 | 18 | 10.12 / 05:55 | 23:52:13 |
Run 18k | 00:30:19 | 10:19:11 | 732 | 609 | 38 | 9.53 / 06:17 | 11:35:53 |
Run 26k | 00:52:40 | 11:11:53 | 492 | 419 | 27 | 9.39 / 06:23 | 06:25:15 |
Run 28k | 00:12:36 | 11:24:30 | 636 | 534 | 32 | 9.4 / 06:22 | 18:01:12 |
Run 32k | 00:34:15 | 11:58:46 | 914 | 762 | 50 | 9.01 / 06:39 | 02:05:28 |
Run 40k | 00:58:43 | 12:57:31 | 790 | 659 | 39 | 8.83 / 06:47 | 09:57:33 |
Run 42k | 00:13:19 | 13:10:51 | 1006 | 844 | 51 | 8.84 / 06:47 | 13:57:33 |
Run | 00:01:48 | 13:12:40 | 647 | 552 | 31 | 8.82 / 06:47 | 14:16:02 |
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