25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Colin MULLER (#1713)
Finished
GUN TIME:  12:16:19
Place
565  OF 1553
Male
514  OF 1306
50-54
26  OF 89

Swim 01:24:08 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:38:48 00:38:48 942 829 45 2.93 / 20:25 01:38:50
Swim 00:45:18 01:24:08 1083 945 57 2.7 / 22:08 12:07:30

T1 00:05:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:54 01:30:03 478 430 21 - / - 08:16:45

Cycle 05:41:10 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:00:10 02:30:15 376 355 19 33.89 / 01:46 19:20:17
Cycle 60k 00:49:28 03:19:45 324 306 17 32.82 / 01:49 08:49:47
Cycle 94k 01:02:20 04:22:06 414 393 21 32.78 / 01:49 14:45:28
Cycle 120k 00:50:26 05:12:34 236 219 11 32.36 / 01:51 16:05:56
Cycle 154k 01:03:37 06:16:12 332 312 16 32.29 / 01:51 00:46:14
Cycle 179.8k 00:54:11 07:10:25 336 316 16 31.69 / 01:53 03:20:27
Cycle 00:00:49 07:11:15 320 301 17 31.65 / 01:53 17:41:17

T2 00:05:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:59 07:17:16 693 600 35 - / - 10:53:58

Run 04:59:01 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:25:26 07:42:44 800 702 41 9.43 / 06:21 08:19:26
Run 12k 00:55:37 08:38:22 1036 869 54 8.87 / 06:45 19:45:04
Run 14k 00:11:52 08:50:16 753 634 35 9.03 / 06:38 09:46:58
Run 18k 00:33:51 09:24:08 1101 913 58 8.51 / 07:02 06:07:30
Run 26k 00:57:10 10:21:20 756 628 38 8.47 / 07:04 23:01:22
Run 28k 00:13:01 10:34:22 738 614 38 8.52 / 07:02 15:07:44
Run 32k 00:32:31 11:06:54 745 627 32 8.36 / 07:10 01:16:56
Run 40k 00:55:39 12:02:35 625 535 26 8.41 / 07:07 11:59:17
Run 42k 00:11:44 12:14:20 649 561 34 8.48 / 07:04 07:44:22
Run 00:01:57 12:16:18 791 665 38 8.46 / 07:05 05:59:40