Ironman South Africa (2010)
George SCOTT (#1731)
Finished
GUN TIME:
14:13:43
Place
1205
OF
1553
Male
1028
OF
1306
50-54
67
OF
89
Swim 01:19:44 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:34 | 00:38:34 | 929 | 819 | 43 | 2.95 / 20:18 | 20:28:36 |
Swim | 00:41:08 | 01:19:44 | 916 | 810 | 40 | 2.85 / 20:59 | 12:36:26 |
T1 00:04:52 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:52 | 01:24:38 | 330 | 296 | 13 | - / - | 06:54:40 |
Cycle 06:40:54 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:08:50 | 02:33:29 | 1063 | 959 | 55 | 29.63 / 02:01 | 09:53:31 |
Cycle 60k | 01:00:49 | 03:34:19 | 1322 | 1142 | 71 | 27.76 / 02:09 | 18:17:41 |
Cycle 94k | 01:09:30 | 04:43:50 | 928 | 838 | 47 | 28.31 / 02:07 | 03:07:12 |
Cycle 120k | 00:59:20 | 05:43:12 | 961 | 860 | 55 | 27.84 / 02:09 | 22:09:54 |
Cycle 154k | 01:18:36 | 07:01:50 | 1202 | 1042 | 65 | 27.4 / 02:11 | 19:41:52 |
Cycle 179.8k | 01:02:48 | 08:04:39 | 1034 | 909 | 54 | 26.96 / 02:13 | 08:08:01 |
Cycle | 00:00:53 | 08:05:33 | 1090 | 966 | 56 | 26.93 / 02:13 | 15:42:15 |
T2 00:04:28 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:28 | 08:10:03 | 443 | 397 | 21 | - / - | 01:26:45 |
Run 06:03:38 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:31:01 | 08:41:05 | 1331 | 1118 | 72 | 7.73 / 07:45 | 20:51:07 |
Run 12k | 01:08:39 | 09:49:46 | 1464 | 1230 | 83 | 7.22 / 08:18 | 08:53:08 |
Run 14k | 00:15:57 | 10:05:44 | 1461 | 1220 | 83 | 7.26 / 08:15 | 22:15:46 |
Run 18k | 00:36:50 | 10:42:36 | 1311 | 1099 | 73 | 7.08 / 08:28 | 04:19:18 |
Run 26k | 01:15:10 | 11:57:48 | 1470 | 1232 | 85 | 6.85 / 08:45 | 23:51:10 |
Run 28k | 00:17:30 | 12:15:20 | 1446 | 1209 | 82 | 6.84 / 08:45 | 09:25:22 |
Run 32k | 00:38:36 | 12:53:57 | 1246 | 1044 | 72 | 6.76 / 08:52 | 07:30:39 |
Run 40k | 01:02:55 | 13:56:54 | 987 | 829 | 53 | 6.91 / 08:40 | 05:46:56 |
Run 42k | 00:14:36 | 14:11:31 | 1185 | 994 | 64 | 6.97 / 08:36 | 02:31:33 |
Run | 00:02:09 | 14:13:42 | 1363 | 1147 | 76 | 6.96 / 08:37 | 17:23:44 |
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