25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Neil SON HING (#1737)
Finished
GUN TIME:  13:12:51
Place
908  OF 1553
Male
792  OF 1306
50-54
46  OF 89

Swim 01:16:51 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:37:26 00:37:26 782 704 33 3.04 / 19:42 20:20:48
Swim 00:39:24 01:16:51 740 664 31 2.96 / 20:13 08:06:53

T1 00:11:29 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:11:29 01:28:22 1281 1099 71 - / - 20:21:44

Cycle 06:17:35 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:02:28 02:30:52 549 520 27 32.65 / 01:50 17:20:54
Cycle 60k 00:54:58 03:25:51 877 808 44 30.64 / 01:57 04:35:53
Cycle 94k 01:09:04 04:34:57 900 816 42 30.23 / 01:59 00:38:19
Cycle 120k 00:55:40 05:30:38 676 627 31 29.72 / 02:01 04:20:40
Cycle 154k 01:14:38 06:45:17 1020 901 54 29.15 / 02:03 08:45:19
Cycle 179.8k 00:59:52 07:45:11 768 690 39 28.63 / 02:05 09:21:53
Cycle 00:00:47 07:45:59 797 731 38 28.6 / 02:05 03:36:01

T2 00:08:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:31 07:54:31 1109 936 60 - / - 01:51:13

Run 05:18:17 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:26:02 08:20:35 881 767 46 9.21 / 06:30 15:30:37
Run 12k 02:46:30 11:07:06 1546 1299 88 3.73 / 16:02 13:07:08
Run 14k 03:24:37 09:28:23 1 1 1 8.95 / 06:42 06:18:25
Run 18k 00:34:00 10:02:25 1119 929 60 8.44 / 07:06 17:39:07
Run 26k 02:57:00 12:59:26 1544 1299 88 5.11 / 11:43 12:36:08
Run 28k 06:03:21 11:22:48 2 1 1 8.06 / 07:26 18:39:30
Run 32k 00:38:02 12:00:51 1204 1006 68 7.79 / 07:41 07:14:13
Run 42k 13:10:56 13:10:56 1538 1297 88 7.96 / 07:31 09:10:58
Run 00:01:53 13:12:50 1007 838 58 7.95 / 07:32 23:29:32