25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Gerhard VOSLOO (#1753)
Finished
GUN TIME:  12:50:08
Place
772  OF 1553
Male
683  OF 1306
50-54
33  OF 89

Swim 01:13:53 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:35:20 00:35:20 535 488 22 3.22 / 18:35 17:02:02
Swim 00:38:32 01:13:53 576 526 23 3.08 / 19:26 04:50:35

T1 00:06:22 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:22 01:20:16 554 498 26 - / - 15:26:58

Cycle 06:11:31 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:03:15 02:23:34 615 582 32 32.25 / 01:51 09:23:34
Cycle 60k 00:54:22 03:17:56 827 766 38 30.59 / 01:57 10:14:38
Cycle 94k 01:05:41 04:23:39 651 605 28 30.75 / 01:57 19:17:01
Cycle 120k 00:56:53 05:20:33 789 722 39 29.96 / 02:00 08:20:35
Cycle 154k 01:11:07 06:31:41 817 736 37 29.67 / 02:01 09:35:03
Cycle 179.8k 00:59:21 07:31:03 718 648 35 29.09 / 02:03 04:14:25
Cycle 00:00:43 07:31:48 711 654 32 29.06 / 02:03 22:38:30

T2 00:04:45 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:45 07:36:35 496 440 23 - / - 16:56:37

Run 05:13:31 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:26:51 08:03:28 988 851 53 8.93 / 06:42 01:30:10
Run 12k 00:53:17 08:56:46 896 759 48 8.98 / 06:40 05:33:28
Run 14k 00:12:29 09:09:17 941 786 47 9.06 / 06:37 06:09:19
Run 18k 00:30:59 09:40:17 816 676 40 8.73 / 06:52 07:43:39
Run 26k 00:59:23 10:39:41 893 739 52 8.52 / 07:02 17:29:43
Run 28k 00:15:05 10:54:48 1173 978 65 8.47 / 07:04 10:21:30
Run 32k 00:36:45 11:31:35 1122 936 63 8.17 / 07:20 08:48:17
Run 40k 01:01:35 12:33:11 932 781 47 8.09 / 07:24 12:49:53
Run 42k 00:15:00 12:48:13 1230 1036 68 8.08 / 07:25 02:31:35
Run 00:01:53 12:50:07 951 792 52 8.07 / 07:25 15:53:29