25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Matthew WALTON (#1755)
Finished
GUN TIME:  16:15:01
Place
1523  OF 1553
Male
1282  OF 1306
50-54
87  OF 89

Swim 01:25:02 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1.9k 00:40:43 00:40:43 1103 962 59 2.79 / 21:25 05:24:05
Swim 00:44:17 01:25:02 1117 974 58 2.68 / 22:22 04:08:24

T1 00:15:05 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:15:05 01:40:09 1474 1250 86 - / - 18:56:51

Cycle 07:19:03 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 34k 01:18:29 02:58:39 1487 1268 87 25.98 / 02:18 14:28:41
Cycle 60k 01:03:33 04:02:14 1436 1228 83 25.33 / 02:22 02:25:36
Cycle 94k 01:17:33 05:19:49 1342 1157 75 25.67 / 02:20 22:49:51
Cycle 120k 01:06:23 06:26:14 1335 1142 74 25.16 / 02:23 13:32:56
Cycle 154k 01:22:01 07:48:16 1328 1136 72 25.1 / 02:23 17:51:38
Cycle 179.8k 01:09:43 08:58:00 1411 1199 78 24.63 / 02:26 14:58:02
Cycle 00:01:12 08:59:14 1409 1210 76 24.59 / 02:26 11:32:36

T2 00:21:54 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:21:54 09:21:10 1543 1296 88 - / - 06:11:12

Run 06:53:49 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 4k 00:33:51 09:55:04 1451 1220 83 7.08 / 08:27 16:55:04
Run 12k 01:09:05 11:04:09 1473 1238 84 6.99 / 08:34 18:37:31
Run 14k 00:16:19 11:20:30 1480 1236 85 7.03 / 08:31 10:33:52
Run 18k 00:39:52 12:00:24 1454 1221 83 6.78 / 08:50 11:50:26
Run 26k 01:15:10 13:15:35 1469 1231 84 6.65 / 09:00 02:35:37
Run 28k 00:19:30 13:35:07 1514 1272 88 6.61 / 09:04 11:25:09
Run 32k 00:45:48 14:20:56 1498 1260 87 6.4 / 09:22 20:57:38
Run 40k 01:29:55 15:50:53 1519 1277 86 6.15 / 09:44 15:37:35
Run 42k 00:21:07 16:12:01 1504 1265 86 6.13 / 09:46 22:22:03
Run 00:02:58 16:15:00 1522 1275 88 6.11 / 09:48 05:31:42