Ironman South Africa (2010)
Wendy LOCHHEAD (#1767)
Finished
GUN TIME:
15:32:14
Place
1460
OF
1553
Female
225
OF
247
50-54
12
OF
12
Swim 01:45:45 3.8km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:48:39 | 00:48:39 | 1482 | 225 | 12 | 2.34 / 25:36 | 11:12:01 |
Swim | 00:57:04 | 01:45:45 | 1488 | 229 | 11 | 2.15 / 27:49 | 06:29:07 |
T1 00:16:36 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:16:36 | 02:02:22 | 1512 | 235 | 12 | - / - | 07:45:44 |
Cycle 07:21:18 180.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:20:25 | 03:22:49 | 1510 | 230 | 12 | 25.36 / 02:21 | 20:39:31 |
Cycle 60k | 01:01:51 | 04:24:41 | 1377 | 189 | 8 | 25.29 / 02:22 | 09:24:43 |
Cycle 94k | 01:17:44 | 05:42:27 | 1351 | 187 | 9 | 25.62 / 02:20 | 15:52:29 |
Cycle 120k | 01:06:27 | 06:48:55 | 1337 | 194 | 10 | 25.12 / 02:23 | 12:45:37 |
Cycle 154k | 01:23:41 | 08:12:37 | 1383 | 207 | 9 | 24.95 / 02:24 | 16:59:19 |
Cycle 179.8k | 01:09:57 | 09:22:36 | 1421 | 215 | 10 | 24.5 / 02:26 | 01:52:38 |
Cycle | 00:01:04 | 09:23:42 | 1422 | 204 | 11 | 24.47 / 02:27 | 10:20:24 |
T2 00:17:55 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:17:55 | 09:41:39 | 1532 | 246 | 12 | - / - | 05:55:01 |
Run 05:50:33 42.2km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:29:16 | 10:10:57 | 1222 | 188 | 8 | 8.19 / 07:19 | 03:37:39 |
Run 12k | 00:58:14 | 11:09:12 | 1165 | 187 | 9 | 8.22 / 07:17 | 18:39:14 |
Run 14k | 00:12:48 | 11:22:01 | 1012 | 169 | 6 | 8.36 / 07:10 | 06:25:23 |
Run 18k | 00:32:56 | 11:54:59 | 1011 | 177 | 7 | 8.1 / 07:24 | 08:58:21 |
Run 26k | 01:06:11 | 13:01:11 | 1223 | 200 | 9 | 7.81 / 07:40 | 03:17:53 |
Run 28k | 00:14:07 | 13:15:20 | 1004 | 173 | 7 | 7.86 / 07:37 | 11:28:42 |
Run 32k | 00:40:39 | 13:56:00 | 1353 | 221 | 11 | 7.54 / 07:56 | 17:42:42 |
Run 40k | 01:14:21 | 15:10:22 | 1337 | 211 | 11 | 7.3 / 08:13 | 17:23:44 |
Run 42k | 00:18:51 | 15:29:15 | 1452 | 230 | 12 | 7.24 / 08:16 | 13:05:57 |
Run | 00:02:57 | 15:32:13 | 1282 | 206 | 10 | 7.22 / 08:18 | 12:12:15 |
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