25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Sutra MARIANNE (#1768)
Finished
GUN TIME:  12:32:14
Place
661  OF 1553
Female
72  OF 247
50-54
3  OF 12

Swim 01:18:22 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:38:41 00:38:41 934 111 4 2.94 / 20:21 02:38:43
Swim 00:39:40 01:18:22 821 90 3 2.9 / 20:37 09:51:44

T1 00:03:56 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:03:56 01:22:20 197 25 1 - / - 21:49:02

Cycle 06:06:55 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Cycle 34k 01:02:23 02:24:44 543 29 1 32.69 / 01:50 01:04:46
Cycle 60k 00:51:57 03:16:43 577 31 1 31.47 / 01:54 16:06:45
Cycle 94k 01:06:35 04:23:19 724 53 2 31.16 / 01:55 05:46:41
Cycle 120k 00:56:11 05:19:31 724 59 2 30.35 / 01:58 07:42:53
Cycle 154k 01:10:24 06:29:57 771 70 3 30.03 / 01:59 13:03:19
Cycle 179.8k 00:58:26 07:28:25 639 60 3 29.47 / 02:02 07:28:27
Cycle 00:00:50 07:29:17 647 48 2 29.43 / 02:02 21:12:39

T2 00:04:44 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:04:44 07:34:02 493 56 2 - / - 13:30:44

Run 04:58:10 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:27:48 08:01:52 1088 156 5 8.63 / 06:57 10:25:14
Run 12k 00:54:56 08:56:49 1006 163 3 8.69 / 06:53 19:40:11
Run 14k 00:13:00 09:09:51 1055 180 9 8.76 / 06:50 06:33:13
Run 18k 00:32:11 09:42:03 943 169 6 8.43 / 07:06 08:55:25
Run 26k 00:55:47 10:37:51 688 115 4 8.48 / 07:04 10:01:13
Run 28k 00:12:28 10:50:20 604 99 4 8.55 / 07:00 04:43:42
Run 32k 00:31:45 11:22:07 678 107 3 8.41 / 07:07 21:42:09
Run 40k 00:56:19 12:18:28 664 102 3 8.43 / 07:06 15:05:10
Run 42k 00:11:55 12:30:24 687 97 3 8.5 / 07:03 16:17:06
Run 00:01:48 12:32:13 775 124 4 8.49 / 07:03 19:22:15