25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Giles HOBSON (#1799)
Finished
GUN TIME:  14:59:58
Place
1388  OF 1553
Male
1183  OF 1306
55-59
31  OF 39

Swim 01:52:26 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:52:56 00:52:56 1521 1286 38 2.15 / 27:51 18:46:18
Swim 00:59:28 01:52:26 1517 1282 38 2.02 / 29:35 21:52:28

T1 00:10:51 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:51 02:03:18 1211 1040 22 - / - 16:06:40

Cycle 07:08:54 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 34k 01:16:03 03:19:23 1421 1226 33 26.82 / 02:14 09:29:25
Cycle 60k 01:00:27 04:19:51 1304 1134 28 26.36 / 02:16 16:29:53
Cycle 94k 01:17:28 05:37:21 1339 1155 31 26.35 / 02:16 20:27:23
Cycle 120k 01:02:04 06:39:27 1131 993 22 26.07 / 02:18 17:32:49
Cycle 154k 01:22:33 08:02:01 1346 1148 28 25.75 / 02:19 08:52:03
Cycle 179.8k 01:09:06 09:11:08 1385 1185 29 25.21 / 02:22 03:51:10
Cycle 00:01:04 09:12:14 1338 1155 28 25.17 / 02:22 23:05:36

T2 00:14:16 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:14:16 09:26:31 1484 1244 35 - / - 01:19:53

Run 05:33:24 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:32:56 09:59:29 1413 1189 32 7.28 / 08:14 02:26:11
Run 12k 00:59:12 10:58:42 1198 1006 27 7.81 / 07:40 16:08:44
Run 14k 00:13:42 11:12:26 1202 998 29 7.93 / 07:33 15:02:28
Run 18k 00:34:13 11:46:41 1139 946 23 7.7 / 07:47 05:23:23
Run 26k 01:01:29 12:48:11 1025 853 18 7.73 / 07:45 07:41:33
Run 28k 00:14:39 13:02:52 1101 913 27 7.76 / 07:43 18:59:34
Run 32k 00:37:05 13:39:59 1147 956 23 7.57 / 07:55 07:43:21
Run 40k 01:03:35 14:43:35 1003 840 18 7.56 / 07:55 05:46:57
Run 42k 00:14:46 14:58:23 1206 1014 27 7.59 / 07:54 11:58:25
Run 00:01:33 14:59:57 1163 970 26 7.59 / 07:54 16:56:39