25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Peter VAUGHAN (#1820)
Finished
GUN TIME:  14:35:49
Place
1308  OF 1553
Male
1118  OF 1306
55-59
25  OF 39

Swim 01:24:08 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1.9k 00:39:15 00:39:15 992 874 13 2.9 / 20:39 03:52:37
Swim 00:44:51 01:24:08 1084 946 16 2.7 / 22:08 14:44:10

T1 00:11:41 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:41 01:35:51 1300 1113 27 - / - 09:09:13

Cycle 06:55:06 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 34k 01:14:08 02:50:01 1351 1177 30 27.51 / 02:10 05:13:23
Cycle 60k 01:00:11 03:50:13 1289 1122 27 26.79 / 02:14 12:20:15
Cycle 94k 01:15:42 05:05:57 1271 1102 27 26.84 / 02:14 02:15:59
Cycle 120k 01:01:32 06:07:31 1098 970 21 26.5 / 02:15 10:27:33
Cycle 154k 01:17:54 07:25:26 1173 1019 22 26.43 / 02:16 21:08:48
Cycle 179.8k 01:04:26 08:29:53 1142 994 22 26.05 / 02:18 00:46:35
Cycle 00:01:04 08:30:59 1228 1068 22 26.01 / 02:18 10:21:01

T2 00:09:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:09:25 08:40:26 1214 1019 22 - / - 02:10:28

Run 05:55:21 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 4k 00:35:05 09:15:32 1482 1246 36 6.84 / 08:46 01:58:54
Run 12k 01:02:17 10:17:50 1316 1109 32 7.39 / 08:06 20:01:12
Run 14k 00:13:21 10:31:13 1132 939 26 7.58 / 07:54 01:34:35
Run 18k 00:34:52 11:06:06 1193 992 27 7.41 / 08:05 07:56:08
Run 26k 01:09:40 12:15:48 1342 1123 33 7.24 / 08:16 10:52:30
Run 28k 00:12:36 12:28:26 637 535 9 7.36 / 08:08 06:55:08
Run 32k 00:38:18 13:06:46 1229 1029 29 7.2 / 08:19 02:46:48
Run 40k 01:11:17 14:18:04 1275 1071 30 7.1 / 08:26 16:18:06
Run 42k 00:15:23 14:33:28 1268 1068 30 7.13 / 08:24 09:13:30
Run 00:02:19 14:35:48 1318 1108 31 7.12 / 08:25 17:49:10