25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Tim BRISCOE (#1825)
Finished
GUN TIME:  10:38:23
Place
139  OF 1553
Male
123  OF 1306
60-64
1  OF 13

Swim 01:14:30 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:36:30 00:36:30 649 590 2 3.12 / 19:13 23:16:32
Swim 00:37:58 01:14:30 613 556 1 3.06 / 19:36 20:51:12

T1 00:05:48 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:05:48 01:20:19 465 417 3 - / - 22:03:41

Cycle 05:39:54 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Cycle 34k 01:00:13 02:20:34 379 358 4 33.87 / 01:46 16:37:16
Cycle 60k 00:49:51 03:10:26 351 332 4 32.69 / 01:50 19:07:08
Cycle 94k 01:00:05 04:10:33 266 251 2 33.13 / 01:48 18:00:35
Cycle 120k 00:50:22 05:00:56 232 216 2 32.63 / 01:50 21:40:58
Cycle 154k 01:02:34 06:03:32 271 252 2 32.62 / 01:50 04:00:14
Cycle 179.8k 00:55:58 06:59:31 440 414 6 31.8 / 01:53 04:22:53
Cycle 00:00:43 07:00:15 304 285 2 31.77 / 01:53 10:46:57

T2 00:03:14 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:14 07:03:31 203 187 3 - / - 06:40:13

Run 03:34:50 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:18:37 07:22:09 58 52 1 12.88 / 04:39 09:38:51
Run 12k 00:37:32 07:59:42 84 76 1 12.81 / 04:40 12:13:04
Run 14k 00:08:37 08:08:21 65 57 1 12.95 / 04:37 19:38:23
Run 18k 00:22:29 08:30:52 102 91 1 12.36 / 04:51 00:14:14
Run 26k 00:41:31 09:12:24 85 73 1 12.1 / 04:57 10:35:46
Run 28k 00:09:39 09:22:05 83 70 1 12.12 / 04:56 22:18:47
Run 32k 00:23:38 09:45:44 78 65 1 11.83 / 05:04 18:29:06
Run 40k 00:42:25 10:28:10 89 76 1 11.72 / 05:06 09:08:12
Run 42k 00:08:42 10:36:54 59 52 1 11.81 / 05:04 01:30:16
Run 00:01:27 10:38:22 65 55 1 11.78 / 05:05 10:51:44