25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Butch GROBBELAAR (#1828)
Finished
GUN TIME:  14:59:43
Place
1387  OF 1553
Male
1182  OF 1306
60-64
12  OF 13

Swim 01:36:49 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:45:59 00:45:59 1400 1194 11 2.47 / 24:12 18:09:21
Swim 00:50:49 01:36:49 1382 1180 12 2.35 / 25:28 12:43:31

T1 00:17:39 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:17:39 01:54:30 1522 1284 13 - / - 00:04:32

Cycle 07:28:43 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Cycle 34k 01:22:04 03:16:35 1525 1288 13 24.85 / 02:24 11:59:57
Cycle 60k 01:07:07 04:23:44 1510 1278 13 24.12 / 02:29 20:13:46
Cycle 94k 01:18:12 05:41:58 1375 1180 12 24.79 / 02:25 00:52:00
Cycle 120k 01:08:24 06:50:23 1398 1189 12 24.33 / 02:27 20:47:05
Cycle 154k 01:22:17 08:12:41 1334 1140 12 24.43 / 02:27 09:16:03
Cycle 179.8k 01:09:00 09:21:42 1379 1180 12 24.12 / 02:29 17:58:24
Cycle 00:01:30 09:23:14 1453 1239 13 24.06 / 02:29 13:56:36

T2 00:10:15 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:15 09:33:31 1295 1078 11 - / - 03:50:13

Run 05:26:10 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:31:32 10:05:04 1360 1144 10 7.61 / 07:53 09:15:06
Run 12k 00:58:05 11:03:11 1163 977 9 8.03 / 07:28 11:59:53
Run 14k 00:13:07 11:16:20 1085 901 8 8.17 / 07:20 15:36:22
Run 18k 00:33:14 11:49:35 1039 860 10 7.93 / 07:33 18:46:17
Run 26k 01:00:34 12:50:11 958 792 9 7.93 / 07:33 02:56:53
Run 28k 00:21:11 13:11:24 1530 1287 13 7.71 / 07:46 17:31:26
Run 32k 00:36:42 13:48:07 1121 935 10 7.54 / 07:57 15:51:29
Run 40k 00:59:15 14:47:24 822 685 8 7.64 / 07:50 03:54:06
Run 42k 00:10:34 14:58:00 354 313 6 7.76 / 07:43 00:04:42
Run 00:01:41 14:59:42 1094 908 10 7.76 / 07:43 09:26:24