25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Colin MCALL (#1834)
Finished
GUN TIME:  14:50:46
Place
1351  OF 1553
Male
1153  OF 1306
60-64
11  OF 13

Swim 01:16:52 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1.9k 00:38:29 00:38:29 912 805 6 2.96 / 20:15 05:01:51
Swim 00:38:22 01:16:52 741 665 3 2.96 / 20:13 02:06:54

T1 00:08:57 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:57 01:25:50 979 849 8 - / - 20:02:32

Cycle 07:21:58 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Cycle 34k 01:17:07 02:42:58 1466 1257 12 26.45 / 02:16 06:29:40
Cycle 60k 01:02:10 03:45:10 1398 1204 12 25.84 / 02:19 21:11:52
Cycle 94k 01:19:42 05:04:53 1412 1207 13 25.74 / 02:19 10:54:55
Cycle 120k 01:09:39 06:14:34 1432 1216 13 24.93 / 02:24 03:24:36
Cycle 154k 01:23:29 07:38:05 1378 1172 13 24.82 / 02:25 03:38:07
Cycle 179.8k 01:08:44 08:46:50 1368 1174 10 24.46 / 02:27 07:50:12
Cycle 00:00:58 08:47:50 1426 1222 12 24.43 / 02:27 10:44:32

T2 00:11:33 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:11:33 08:59:24 1385 1155 12 - / - 10:02:46

Run 05:51:19 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 4k 00:30:07 09:29:32 1290 1088 9 7.96 / 07:31 21:49:34
Run 12k 01:02:05 10:31:38 1304 1097 11 7.8 / 07:41 08:11:40
Run 14k 00:14:26 10:46:05 1308 1089 11 7.87 / 07:37 09:26:07
Run 18k 00:37:09 11:23:16 1323 1106 11 7.5 / 07:59 16:43:18
Run 26k 01:04:42 12:27:59 1161 968 11 7.47 / 08:01 22:04:41
Run 28k 00:14:54 12:42:55 1146 956 10 7.51 / 07:58 01:12:57
Run 32k 00:39:02 13:21:59 1275 1066 12 7.31 / 08:12 07:15:21
Run 40k 01:11:32 14:33:32 1281 1076 12 7.18 / 08:21 00:10:14
Run 42k 00:14:45 14:48:19 1203 1011 11 7.22 / 08:18 19:31:41
Run 00:02:24 14:50:45 1288 1082 11 7.2 / 08:19 00:07:27