25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Katjana HOSKIN (#258)
Finished
GUN TIME:  15:08:52
Place
1406  OF 1553
Female
210  OF 247
25-29
23  OF 32

Swim 01:43:41 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 1.9k 00:47:44 00:47:44 1453 215 29 2.38 / 25:07 15:27:46
Swim 00:55:56 01:43:41 1470 222 30 2.19 / 27:17 09:53:43

T1 00:06:51 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:51 01:50:34 650 73 12 - / - 15:20:36

Cycle 07:29:33 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Cycle 34k 01:17:03 03:07:38 1462 208 29 26.47 / 02:15 20:57:40
Cycle 60k 01:02:12 04:09:51 1399 195 24 25.84 / 02:19 21:06:33
Cycle 94k 01:17:18 05:27:10 1335 183 23 26.03 / 02:18 07:50:32
Cycle 120k 01:10:16 06:37:28 1445 219 26 25.09 / 02:23 04:14:10
Cycle 154k 01:27:36 08:05:06 1459 228 28 24.67 / 02:25 13:28:28
Cycle 179.8k 01:14:02 09:19:10 1501 236 29 24.04 / 02:29 10:05:52
Cycle 00:00:57 09:20:08 1459 216 27 24.02 / 02:29 09:46:50

T2 00:05:38 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:38 09:25:48 642 86 14 - / - 14:59:10

Run 05:43:01 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4k 00:29:02 09:54:52 1206 183 22 8.26 / 07:15 03:18:14
Run 12k 01:03:10 10:58:03 1336 211 24 7.8 / 07:41 01:54:45
Run 14k 00:14:00 11:12:05 1248 212 24 7.9 / 07:35 04:38:47
Run 18k 00:36:23 11:48:29 1290 211 23 7.56 / 07:55 08:18:31
Run 26k 01:07:21 12:55:52 1263 205 24 7.42 / 08:04 13:59:14
Run 28k 00:15:19 13:11:13 1220 199 21 7.45 / 08:02 13:11:15
Run 32k 00:36:52 13:48:06 1130 190 20 7.32 / 08:11 19:44:48
Run 40k 01:05:14 14:53:21 1072 176 21 7.32 / 08:11 04:23:23
Run 42k 00:13:22 15:06:45 1013 164 20 7.39 / 08:07 13:16:47
Run 00:02:05 15:08:51 1240 203 22 7.38 / 08:07 15:08:53