Ironman South Africa (2010)
Christine SIMPSON (#273)
Finished
GUN TIME:
15:51:24
Place
1488
OF
1553
Female
231
OF
247
25-29
29
OF
32
Swim 01:16:33 3.8km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:20 | 00:37:20 | 767 | 73 | 13 | 3.05 / 19:39 | 01:14:02 |
Swim | 00:39:11 | 01:16:33 | 730 | 75 | 13 | 2.97 / 20:08 | 12:46:35 |
T1 00:08:28 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:28 | 01:25:03 | 910 | 114 | 18 | - / - | 11:55:05 |
Cycle 07:53:32 180.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:19:47 | 02:44:52 | 1508 | 228 | 30 | 25.56 / 02:20 | 19:14:54 |
Cycle 60k | 01:05:17 | 03:50:11 | 1478 | 221 | 30 | 24.8 / 02:25 | 23:53:33 |
Cycle 94k | 01:24:23 | 05:14:36 | 1504 | 233 | 30 | 24.57 / 02:26 | 16:57:58 |
Cycle 120k | 01:14:44 | 06:29:21 | 1512 | 238 | 30 | 23.66 / 02:32 | 16:36:03 |
Cycle 154k | 01:33:51 | 08:03:13 | 1521 | 241 | 31 | 23.2 / 02:35 | 14:49:55 |
Cycle 179.8k | 01:14:30 | 09:17:45 | 1511 | 239 | 30 | 22.82 / 02:37 | 01:44:27 |
Cycle | 00:00:50 | 09:18:36 | 1526 | 238 | 30 | 22.8 / 02:37 | 08:48:38 |
T2 00:08:53 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:53 | 09:27:31 | 1151 | 185 | 26 | - / - | 14:47:33 |
Run 06:23:51 42.2km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:35:14 | 10:02:46 | 1484 | 237 | 30 | 6.8 / 08:48 | 12:16:08 |
Run 12k | 01:03:30 | 11:06:18 | 1343 | 214 | 25 | 7.28 / 08:13 | 13:06:20 |
Run 14k | 00:15:57 | 11:22:16 | 1462 | 242 | 31 | 7.32 / 08:11 | 02:32:18 |
Run 18k | 00:38:07 | 12:00:25 | 1380 | 228 | 27 | 7.06 / 08:29 | 10:47:07 |
Run 26k | 01:12:14 | 13:12:40 | 1418 | 233 | 30 | 6.92 / 08:39 | 04:49:22 |
Run 28k | 00:17:31 | 13:30:12 | 1448 | 238 | 30 | 6.92 / 08:40 | 20:03:34 |
Run 32k | 00:42:45 | 14:12:59 | 1439 | 233 | 28 | 6.72 / 08:55 | 15:03:01 |
Run 40k | 01:19:06 | 15:32:07 | 1428 | 224 | 27 | 6.58 / 09:06 | 13:22:09 |
Run 42k | 00:17:14 | 15:49:22 | 1389 | 222 | 27 | 6.59 / 09:05 | 17:59:24 |
Run | 00:01:59 | 15:51:23 | 1443 | 234 | 28 | 6.59 / 09:05 | 22:21:25 |
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