25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Jeremie DUPONT (#347)
Finished
GUN TIME:  15:51:46
Place
1489  OF 1553
Male
1258  OF 1306
30-34
216  OF 219

Swim 01:44:00 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:48:00 00:48:00 1462 1244 211 2.37 / 25:15 00:34:42
Swim 00:55:59 01:44:00 1475 1251 211 2.19 / 27:22 14:00:42

T1 00:14:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:14:36 01:58:37 1456 1237 208 - / - 13:18:39

Cycle 07:19:51 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 34k 01:11:16 03:09:55 1218 1078 186 28.61 / 02:05 19:49:57
Cycle 60k 01:05:30 04:15:27 1484 1260 212 26.31 / 02:16 19:05:29
Cycle 94k 01:15:27 05:30:56 1262 1095 183 26.56 / 02:15 23:47:38
Cycle 120k 01:05:27 06:36:25 1302 1121 189 25.92 / 02:18 07:23:07
Cycle 154k 01:28:27 08:04:53 1471 1243 209 25.22 / 02:22 09:31:35
Cycle 179.8k 01:12:34 09:17:29 1482 1253 213 24.58 / 02:26 13:07:31
Cycle 00:00:59 09:18:29 1414 1213 209 24.55 / 02:26 09:45:11

T2 00:11:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:36 09:30:07 1387 1157 198 - / - 01:10:09

Run 06:21:36 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:32:36 10:02:44 1401 1178 203 7.36 / 08:09 23:12:46
Run 12k 01:03:32 11:06:18 1344 1130 197 7.48 / 08:00 10:53:00
Run 14k 00:15:57 11:22:17 1464 1222 210 7.49 / 08:00 07:32:19
Run 18k 00:38:07 12:00:25 1381 1153 198 7.18 / 08:20 08:03:47
Run 26k 01:12:12 13:12:38 1417 1185 204 7.01 / 08:33 05:02:40
Run 28k 00:17:35 13:30:15 1452 1214 210 6.99 / 08:34 03:10:17
Run 32k 00:42:42 14:12:59 1437 1205 202 6.78 / 08:50 14:56:21
Run 40k 01:19:06 15:32:06 1427 1204 202 6.63 / 09:02 08:15:28
Run 42k 00:17:15 15:49:22 1391 1169 200 6.64 / 09:01 12:26:04
Run 00:02:21 15:51:45 1432 1200 206 6.63 / 09:02 17:35:07