25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Jason SHORTIS (#51)
Finished
GUN TIME:  08:34:52
Place
4  OF 1553
Male
4  OF 1306
Pro
4  OF 18

Swim 00:55:03 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9k 00:26:35 00:26:35 29 27 13 4.28 / 13:59 19:16:37
Swim 00:28:27 00:55:03 28 26 12 4.14 / 14:29 04:55:05

T1 00:01:47 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:47 00:56:52 18 16 12 - / - 16:00:14

Cycle 04:44:00 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Cycle 34k 00:49:43 01:46:36 7 7 7 41.03 / 01:27 20:26:38
Cycle 60k 00:43:28 02:30:05 18 18 10 38.62 / 01:33 13:53:27
Cycle 94k 00:51:28 03:21:34 9 9 9 38.98 / 01:32 12:08:16
Cycle 120k 00:43:37 04:05:13 12 12 10 38.22 / 01:34 22:48:35
Cycle 154k 00:51:36 04:56:50 6 6 4 38.5 / 01:33 03:36:52
Cycle 179.8k 00:43:30 05:40:22 4 4 4 38.05 / 01:34 11:57:04
Cycle 00:00:31 05:40:54 6 6 6 38.02 / 01:34 02:44:16

T2 00:02:09 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:09 05:43:05 55 49 9 - / - 10:13:07

Run 02:51:45 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 4k 00:15:36 05:58:43 2 1 1 15.36 / 03:54 04:45:25
Run 12k 00:30:17 06:29:01 6 6 1 15.67 / 03:49 11:12:23
Run 14k 00:07:16 06:36:18 6 5 4 15.78 / 03:48 07:53:00
Run 18k 00:17:43 06:54:03 2 2 2 15.22 / 03:56 15:14:05
Run 26k 00:32:16 07:26:20 9 9 2 15.11 / 03:58 13:09:42
Run 28k 00:07:39 07:34:01 5 3 2 15.14 / 03:57 05:47:23
Run 32k 00:18:35 07:52:37 2 2 2 14.82 / 04:02 04:22:39
Run 40k 00:33:22 08:26:01 13 11 2 14.73 / 04:04 02:39:23
Run 42k 00:07:31 08:33:33 4 3 2 14.78 / 04:03 14:30:15
Run 00:01:16 08:34:51 1 1 1 14.74 / 04:04 11:18:13