25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Willie BOTHA (#634)
Finished
GUN TIME:  11:54:18
Place
457  OF 1553
Male
418  OF 1306
35-39
116  OF 326

Swim 01:28:01 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:14 00:41:14 1148 992 260 2.76 / 21:42 23:44:36
Swim 00:46:46 01:28:01 1209 1041 269 2.59 / 23:09 11:58:03

T1 00:07:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:27 01:35:30 754 667 184 - / - 19:02:12

Cycle 06:06:48 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:01:42 02:37:13 495 471 133 33.05 / 01:48 12:13:55
Cycle 60k 00:49:59 03:27:14 365 346 94 32.22 / 01:51 10:17:16
Cycle 94k 01:07:13 04:34:29 777 715 204 31.51 / 01:54 18:51:11
Cycle 120k 00:55:32 05:30:03 666 617 171 30.69 / 01:57 02:00:05
Cycle 154k 01:11:28 06:41:33 834 748 208 30.19 / 01:59 14:14:55
Cycle 179.8k 00:59:52 07:41:26 767 689 187 29.48 / 02:02 10:41:28
Cycle 00:00:51 07:42:19 646 599 174 29.44 / 02:02 09:39:01

T2 00:05:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:53 07:48:13 672 582 169 - / - 18:04:55

Run 04:06:02 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:13 08:09:27 254 229 62 11.3 / 05:18 04:49:29
Run 12k 00:39:27 08:48:56 125 112 28 11.86 / 05:03 03:12:18
Run 14k 00:09:01 08:57:59 108 93 19 12.04 / 04:58 03:01:21
Run 18k 00:24:11 09:22:11 173 154 37 11.49 / 05:13 08:35:33
Run 26k 00:49:56 10:12:08 360 305 80 10.84 / 05:32 13:12:10
Run 28k 00:11:06 10:23:16 301 256 67 10.83 / 05:32 22:13:18
Run 32k 00:28:26 10:51:43 346 297 85 10.46 / 05:44 14:35:05
Run 40k 00:48:39 11:40:24 286 247 66 10.33 / 05:48 02:17:06
Run 42k 00:11:49 11:52:14 668 576 151 10.32 / 05:48 02:12:16
Run 00:02:01 11:54:17 223 197 49 10.29 / 05:49 02:34:19