25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Daniel BRIERS (#638)
Finished
GUN TIME:  12:47:26
Place
758  OF 1553
Male
670  OF 1306
35-39
191  OF 326

Swim 01:16:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:24 00:38:24 894 790 211 2.96 / 20:13 05:28:26
Swim 00:38:20 01:16:46 736 660 182 2.96 / 20:12 09:36:48

T1 00:09:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:09 01:25:57 999 865 236 - / - 10:29:19

Cycle 06:29:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:08:37 02:34:35 1046 944 253 29.72 / 02:01 00:24:37
Cycle 60k 00:55:13 03:29:50 909 836 230 29.06 / 02:03 11:46:32
Cycle 94k 01:09:29 04:39:21 927 837 227 29.16 / 02:03 06:16:03
Cycle 120k 01:00:03 05:39:26 1006 898 245 28.4 / 02:06 11:49:28
Cycle 154k 01:13:18 06:52:45 946 844 231 28.27 / 02:07 10:29:27
Cycle 179.8k 01:01:34 07:54:20 929 822 229 27.77 / 02:09 21:47:42
Cycle 00:01:12 07:55:33 962 870 236 27.72 / 02:09 01:02:15

T2 00:06:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:13 08:01:48 746 644 186 - / - 19:35:10

Run 04:45:35 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:26 08:28:16 947 818 221 9.07 / 06:36 07:54:58
Run 12k 00:48:47 09:17:05 602 526 136 9.56 / 06:16 19:47:07
Run 14k 00:12:15 09:29:22 865 723 184 9.59 / 06:15 07:26:04
Run 18k 00:30:21 09:59:44 735 612 159 9.15 / 06:33 18:29:46
Run 26k 00:53:48 10:53:34 564 474 122 9.08 / 06:36 23:33:36
Run 28k 00:13:52 11:07:27 944 784 197 9.05 / 06:37 20:24:09
Run 32k 00:30:34 11:38:03 554 463 125 8.87 / 06:45 07:01:25
Run 40k 00:56:29 12:34:33 668 565 154 8.8 / 06:49 16:17:55
Run 42k 00:11:19 12:45:53 542 481 124 8.87 / 06:45 04:35:55
Run 00:01:30 12:47:25 631 537 143 8.86 / 06:46 00:37:27