25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Andrew CASALI (#641)
Finished
GUN TIME:  12:29:03
Place
644  OF 1553
Male
575  OF 1306
35-39
165  OF 326

Swim 01:09:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:24 00:33:24 350 321 86 3.41 / 17:34 16:10:06
Swim 00:35:58 01:09:23 372 343 92 3.28 / 18:15 06:06:05

T1 00:07:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:37 01:17:02 778 688 191 - / - 05:40:24

Cycle 06:21:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:03:23 02:20:26 630 596 169 32.17 / 01:51 21:23:48
Cycle 60k 00:51:34 03:12:02 524 494 142 31.3 / 01:54 22:25:24
Cycle 94k 01:06:26 04:18:29 718 668 190 31.08 / 01:55 04:21:51
Cycle 120k 01:00:43 05:19:14 1042 927 254 29.72 / 02:01 06:19:16
Cycle 154k 01:16:21 06:35:37 1114 971 261 29 / 02:04 07:22:19
Cycle 179.8k 01:01:44 07:37:22 942 833 232 28.36 / 02:06 01:17:24
Cycle 00:01:00 07:38:24 843 769 213 28.32 / 02:07 08:35:06

T2 00:05:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:50 07:44:15 668 578 168 - / - 00:34:17

Run 04:44:46 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:50 08:09:06 723 638 177 9.66 / 06:12 18:52:28
Run 12k 00:50:07 08:59:15 693 600 156 9.6 / 06:14 06:15:57
Run 14k 00:11:17 09:10:33 559 483 121 9.73 / 06:09 13:20:35
Run 18k 00:29:54 09:40:29 685 566 148 9.29 / 06:27 20:00:31
Run 26k 00:52:57 10:33:27 513 436 111 9.22 / 06:30 18:10:09
Run 28k 00:11:44 10:45:12 412 349 85 9.28 / 06:27 14:48:34
Run 32k 00:30:33 11:15:47 552 461 124 9.07 / 06:36 10:32:29
Run 40k 00:59:05 12:14:54 809 676 178 8.86 / 06:45 02:18:16
Run 42k 00:12:03 12:26:58 712 613 159 8.91 / 06:43 15:30:20
Run 00:02:02 12:29:02 620 529 140 8.89 / 06:44 03:35:44