25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Stéphane CAZOTTES (#643)
Finished
GUN TIME:  11:42:35
Place
389  OF 1553
Male
356  OF 1306
35-39
101  OF 326

Swim 01:25:23 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:34 00:40:34 1093 953 249 2.8 / 21:21 16:17:16
Swim 00:44:48 01:25:23 1130 984 257 2.67 / 22:28 04:58:45

T1 00:10:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:40 01:36:04 1189 1024 271 - / - 12:06:06

Cycle 05:59:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:03:28 02:39:33 634 600 171 32.14 / 01:52 17:36:15
Cycle 60k 00:54:18 03:33:53 816 757 206 30.56 / 01:57 20:13:55
Cycle 94k 01:02:55 04:36:49 451 424 115 31.2 / 01:55 01:03:31
Cycle 120k 00:52:52 05:29:43 424 397 113 30.81 / 01:56 07:06:25
Cycle 154k 01:08:10 06:37:54 615 566 161 30.61 / 01:57 14:11:16
Cycle 179.8k 00:57:06 07:35:01 532 491 140 30.05 / 01:59 13:45:03
Cycle 00:00:51 07:35:54 562 526 151 30.01 / 01:59 19:55:56

T2 00:04:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:19 07:40:15 413 372 106 - / - 11:30:17

Run 04:02:18 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:58 08:01:14 233 212 53 11.44 / 05:14 14:57:56
Run 12k 00:43:18 08:44:34 276 247 65 11.19 / 05:21 00:11:16
Run 14k 00:09:51 08:54:26 223 198 54 11.32 / 05:17 05:11:08
Run 18k 00:25:03 09:19:30 221 199 50 10.88 / 05:30 09:56:12
Run 26k 00:47:24 10:06:56 253 219 58 10.63 / 05:38 23:36:58
Run 28k 00:10:45 10:17:43 232 197 48 10.67 / 05:37 21:34:25
Run 32k 00:25:52 10:43:36 167 142 43 10.47 / 05:43 06:33:38
Run 40k 00:47:57 11:31:34 245 212 57 10.37 / 05:46 08:14:56
Run 42k 00:09:38 11:41:14 186 166 41 10.45 / 05:44 10:31:16
Run 00:01:19 11:42:34 193 169 43 10.44 / 05:44 16:39:16