25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Nick CHAPMAN (#645)
Finished
GUN TIME:  12:47:16
Place
754  OF 1553
Male
667  OF 1306
35-39
189  OF 326

Swim 01:14:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:39 00:36:39 667 607 165 3.1 / 19:17 11:43:21
Swim 00:37:58 01:14:39 622 563 156 3.05 / 19:38 21:18:01

T1 00:05:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:37 01:20:17 436 388 107 - / - 20:23:39

Cycle 05:52:56 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:00:42 02:21:01 421 399 108 33.6 / 01:47 08:41:03
Cycle 60k 00:51:03 03:12:05 469 444 125 32.2 / 01:51 01:02:07
Cycle 94k 01:03:55 04:16:02 518 484 134 32.09 / 01:52 19:32:44
Cycle 120k 00:53:18 05:09:22 465 433 124 31.43 / 01:54 18:19:24
Cycle 154k 01:06:14 06:15:38 494 458 133 31.28 / 01:55 23:39:00
Cycle 179.8k 00:56:45 07:12:24 504 465 133 30.63 / 01:57 22:29:06
Cycle 00:00:49 07:13:15 466 439 122 30.6 / 01:57 07:59:57

T2 00:08:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:18 07:21:34 1076 908 246 - / - 06:44:56

Run 05:25:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:51 07:46:26 726 640 178 9.65 / 06:12 07:03:08
Run 12k 00:50:01 08:36:29 682 592 153 9.61 / 06:14 19:39:51
Run 14k 00:13:42 08:50:12 1201 997 253 9.47 / 06:19 19:00:14
Run 18k 00:36:19 09:26:32 1285 1075 269 8.64 / 06:56 18:03:14
Run 26k 01:03:52 10:30:26 1121 932 235 8.26 / 07:15 19:47:08
Run 28k 00:15:10 10:45:37 1186 991 254 8.23 / 07:17 19:55:39
Run 32k 00:37:24 11:23:02 1172 979 256 7.95 / 07:32 00:53:04
Run 40k 01:07:03 12:30:07 1150 961 246 7.77 / 07:42 01:23:29
Run 42k 00:14:56 12:45:04 1223 1029 272 7.79 / 07:42 01:51:46
Run 00:02:09 12:47:15 1086 902 237 7.77 / 07:43 16:43:57