25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Bryan DEARDEN (#680)
Finished
GUN TIME:  14:07:15
Place
1182  OF 1553
Male
1013  OF 1306
35-39
270  OF 326

Swim 01:23:13 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:13 00:40:13 1064 935 245 2.83 / 21:10 05:40:15
Swim 00:42:58 01:23:13 1049 917 241 2.73 / 21:54 07:59:55

T1 00:13:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:37 01:36:51 1419 1205 308 - / - 22:16:53

Cycle 06:53:59 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:10:10 02:47:03 1155 1032 269 29.06 / 02:03 11:10:25
Cycle 60k 01:15:32 04:02:37 1542 1297 325 24.7 / 02:25 04:52:39
Cycle 94k 01:11:18 05:13:56 1044 930 249 25.98 / 02:18 16:23:58
Cycle 120k 01:01:22 06:15:19 1087 963 261 25.85 / 02:19 04:42:01
Cycle 154k 01:13:14 07:28:35 941 840 228 26.27 / 02:17 00:51:57
Cycle 179.8k 01:01:27 08:30:03 914 809 226 26.11 / 02:17 10:16:45
Cycle 00:00:48 08:30:52 1220 1062 281 26.08 / 02:17 18:40:54

T2 00:14:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:23 08:45:17 1487 1247 315 - / - 07:45:19

Run 05:21:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:21 09:12:40 1037 891 238 8.77 / 06:50 12:46:02
Run 12k 00:54:30 10:07:11 975 819 214 8.79 / 06:49 20:37:13
Run 14k 00:12:31 10:19:44 953 797 207 8.89 / 06:44 00:56:26
Run 18k 00:33:26 10:53:11 1059 876 218 8.44 / 07:06 02:09:53
Run 26k 01:04:14 11:57:27 1142 950 239 8.11 / 07:23 12:07:29
Run 28k 00:13:38 12:11:07 884 728 183 8.16 / 07:21 20:27:49
Run 32k 00:35:02 12:46:10 990 823 218 7.97 / 07:31 08:29:32
Run 40k 01:04:14 13:50:26 1030 863 224 7.86 / 07:37 09:50:28
Run 42k 00:14:49 14:05:16 1211 1018 268 7.87 / 07:37 11:41:58
Run 00:01:56 14:07:14 1051 874 226 7.86 / 07:37 12:10:36