25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Pierre DIAZ (#681)
Finished
GUN TIME:  12:12:30
Place
542  OF 1553
Male
495  OF 1306
35-39
141  OF 326

Swim 01:24:45 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:32 00:41:32 1168 1008 264 2.74 / 21:52 11:14:54
Swim 00:43:11 01:24:45 1107 965 251 2.69 / 22:18 08:54:47

T1 00:07:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:03 01:31:49 690 611 168 - / - 00:01:51

Cycle 05:54:24 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:01:26 02:33:17 472 448 125 33.2 / 01:48 03:23:19
Cycle 60k 00:51:34 03:24:52 528 498 144 31.84 / 01:53 14:54:54
Cycle 94k 01:02:06 04:27:00 396 376 101 32.2 / 01:51 01:27:02
Cycle 120k 00:53:12 05:20:13 454 424 119 31.52 / 01:54 12:56:55
Cycle 154k 01:05:43 06:25:57 465 432 124 31.41 / 01:54 23:22:39
Cycle 179.8k 00:59:23 07:25:22 721 651 177 30.51 / 01:57 13:42:04
Cycle 00:00:52 07:26:15 485 458 131 30.47 / 01:58 19:46:17

T2 00:09:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:21 07:35:38 1205 1010 271 - / - 16:05:40

Run 04:36:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:08 07:57:47 347 315 84 10.83 / 05:32 14:47:49
Run 12k 00:46:25 08:44:14 454 403 104 10.49 / 05:42 17:47:36
Run 14k 00:11:28 08:55:43 610 522 134 10.49 / 05:43 07:59:05
Run 18k 00:27:26 09:23:10 414 360 96 10.04 / 05:58 03:16:32
Run 26k 00:53:49 10:17:01 566 476 123 9.66 / 06:12 23:27:03
Run 28k 00:12:43 10:29:45 673 566 140 9.64 / 06:13 13:33:07
Run 32k 00:31:24 11:01:11 649 545 146 9.34 / 06:25 07:17:53
Run 40k 00:57:17 11:58:29 710 596 160 9.13 / 06:34 07:28:31
Run 42k 00:11:58 12:10:28 698 600 157 9.16 / 06:32 07:53:50
Run 00:01:59 12:12:29 517 446 116 9.14 / 06:33 17:12:31