25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Craig EDWARDS (#695)
Finished
GUN TIME:  11:46:30
Place
409  OF 1553
Male
376  OF 1306
35-39
107  OF 326

Swim 01:12:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:18 00:35:18 530 483 130 3.22 / 18:34 04:05:20
Swim 00:37:23 01:12:42 521 475 129 3.13 / 19:08 06:56:04

T1 00:04:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:19 01:17:02 250 220 61 - / - 20:53:44

Cycle 05:17:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:54:09 02:11:12 54 53 13 37.67 / 01:35 11:44:34
Cycle 60k 00:46:50 02:58:03 137 131 34 35.64 / 01:41 15:28:05
Cycle 94k 00:57:37 03:55:42 139 130 35 35.54 / 01:41 07:45:44
Cycle 120k 00:48:15 04:43:58 130 119 35 34.79 / 01:43 10:30:40
Cycle 154k 00:58:51 05:42:50 112 101 25 34.76 / 01:43 04:09:32
Cycle 179.8k 00:51:22 06:34:14 171 159 44 34.01 / 01:45 07:20:56
Cycle 00:00:42 06:34:57 109 101 25 33.97 / 01:45 13:58:19

T2 00:04:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:13 06:39:11 390 352 97 - / - 12:39:13

Run 05:07:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:45 07:02:58 583 529 141 10.09 / 05:56 23:09:40
Run 12k 00:48:22 07:51:22 577 504 131 9.97 / 06:00 09:48:04
Run 14k 00:12:37 08:04:01 977 813 212 9.9 / 06:03 05:07:23
Run 18k 00:29:35 08:33:37 642 529 141 9.43 / 06:21 09:36:59
Run 26k 00:59:08 09:32:46 868 719 182 8.98 / 06:40 17:16:08
Run 28k 00:15:42 09:48:30 1281 1075 277 8.87 / 06:45 15:11:52
Run 32k 00:37:44 10:26:15 1189 993 260 8.45 / 07:05 20:42:57
Run 40k 01:05:21 11:31:37 1079 901 229 8.2 / 07:18 12:48:19
Run 42k 00:12:51 11:44:29 905 764 197 8.25 / 07:16 22:27:51
Run 00:01:58 11:46:29 877 732 192 8.23 / 07:16 12:13:11