25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Trevor FERRIER (#697)
Finished
GUN TIME:  12:39:53
Place
708  OF 1553
Male
627  OF 1306
35-39
175  OF 326

Swim 01:18:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:36 00:39:36 1017 896 237 2.87 / 20:50 23:09:38
Swim 00:38:29 01:18:07 809 723 200 2.91 / 20:33 12:14:49

T1 00:09:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:01 01:27:09 986 856 233 - / - 20:03:51

Cycle 06:10:56 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:05:44 02:32:54 827 774 216 31.03 / 01:56 00:02:56
Cycle 60k 00:54:19 03:27:14 817 758 207 29.98 / 02:00 06:40:36
Cycle 94k 01:07:43 04:34:59 805 739 209 30.02 / 01:59 20:31:41
Cycle 120k 00:53:56 05:28:56 520 484 134 29.77 / 02:00 14:05:38
Cycle 154k 01:09:57 06:38:55 745 677 188 29.63 / 02:01 12:48:57
Cycle 179.8k 00:58:19 07:37:15 625 569 159 29.14 / 02:03 17:10:37
Cycle 00:00:50 07:38:07 705 649 186 29.11 / 02:03 09:34:49

T2 00:05:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:27 07:43:35 617 534 156 - / - 21:46:57

Run 04:56:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:01 08:09:37 876 762 204 9.22 / 06:30 01:52:59
Run 12k 00:53:21 09:03:00 903 765 200 9.06 / 06:36 03:16:22
Run 14k 00:12:11 09:15:12 841 703 180 9.17 / 06:32 15:58:34
Run 18k 00:31:20 09:46:34 856 707 181 8.78 / 06:49 18:49:56
Run 26k 00:55:08 10:41:43 638 536 135 8.75 / 06:51 10:31:45
Run 28k 00:12:28 10:54:13 607 508 124 8.81 / 06:48 08:04:15
Run 32k 00:31:28 11:25:42 652 548 147 8.64 / 06:56 06:49:04
Run 40k 00:59:43 12:25:26 844 704 189 8.51 / 07:02 12:48:48
Run 42k 00:12:09 12:37:37 740 635 167 8.57 / 07:00 09:07:39
Run 00:02:14 12:39:52 753 634 170 8.54 / 07:01 14:03:14