25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Kristian FESEL (#698)
Finished
GUN TIME:  11:19:46
Place
273  OF 1553
Male
246  OF 1306
35-39
64  OF 326

Swim 01:14:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:29 00:36:29 648 589 161 3.12 / 19:12 10:09:51
Swim 00:37:49 01:14:20 598 545 150 3.06 / 19:33 14:04:22

T1 00:05:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:24 01:19:45 410 364 100 - / - 03:33:07

Cycle 05:34:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:57:29 02:17:16 187 177 50 35.48 / 01:41 09:40:38
Cycle 60k 00:47:44 03:05:01 202 193 51 34.2 / 01:45 19:11:43
Cycle 94k 01:00:47 04:05:50 311 294 79 33.96 / 01:45 12:12:32
Cycle 120k 00:53:08 04:59:00 447 418 116 32.84 / 01:49 06:42:22
Cycle 154k 01:02:45 06:01:46 277 258 69 32.76 / 01:49 21:11:48
Cycle 179.8k 00:51:32 06:53:20 180 167 46 32.34 / 01:51 11:26:42
Cycle 00:00:41 06:54:02 244 228 61 32.3 / 01:51 11:40:44

T2 00:04:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:27 06:58:31 441 396 113 - / - 22:28:33

Run 04:21:12 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:54 07:19:26 223 204 51 11.47 / 05:13 11:09:28
Run 12k 00:46:07 08:05:34 435 386 102 10.73 / 05:35 00:08:56
Run 14k 00:10:51 08:16:26 433 380 104 10.78 / 05:33 02:09:48
Run 18k 00:25:40 08:42:08 272 242 64 10.42 / 05:45 08:55:30
Run 26k 00:48:45 09:30:54 309 265 69 10.23 / 05:51 23:47:36
Run 28k 00:11:46 09:42:42 422 357 87 10.23 / 05:51 08:39:24
Run 32k 00:29:43 10:12:26 462 391 107 9.9 / 06:03 11:12:28
Run 40k 00:53:37 11:06:05 509 441 121 9.69 / 06:11 06:22:47
Run 42k 00:11:09 11:17:16 507 450 116 9.73 / 06:09 23:10:38
Run 00:02:27 11:19:45 355 309 86 9.69 / 06:11 16:49:47