Ironman South Africa (2010)
Matthew FUBBS (#710)
Finished
GUN TIME:
11:28:47
Place
318
OF
1553
Male
290
OF
1306
35-39
79
OF
326
Swim 01:06:44 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:31:58 | 00:31:58 | 232 | 212 | 54 | 3.56 / 16:49 | 04:02:00 |
Swim | 00:34:45 | 01:06:44 | 274 | 249 | 66 | 3.41 / 17:33 | 12:16:46 |
T1 00:04:15 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:15 | 01:11:01 | 236 | 206 | 57 | - / - | 02:11:03 |
Cycle 05:40:26 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:06:30 | 02:17:33 | 881 | 816 | 229 | 30.67 / 01:57 | 13:14:15 |
Cycle 60k | 00:48:10 | 03:05:44 | 229 | 217 | 61 | 31.38 / 01:54 | 05:29:06 |
Cycle 94k | 01:00:05 | 04:05:51 | 265 | 250 | 65 | 32.26 / 01:51 | 23:29:13 |
Cycle 120k | 00:50:36 | 04:56:28 | 255 | 238 | 67 | 31.93 / 01:52 | 07:59:50 |
Cycle 154k | 01:01:57 | 05:58:27 | 230 | 214 | 61 | 32.14 / 01:51 | 04:45:09 |
Cycle 179.8k | 00:52:12 | 06:50:40 | 206 | 192 | 52 | 31.76 / 01:53 | 15:54:02 |
Cycle | 00:00:47 | 06:51:28 | 311 | 292 | 82 | 31.72 / 01:53 | 23:58:10 |
T2 00:04:48 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:48 | 06:56:18 | 499 | 442 | 127 | - / - | 08:06:20 |
Run 04:32:27 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:09 | 07:18:29 | 348 | 316 | 85 | 10.82 / 05:32 | 12:48:31 |
Run 12k | 00:48:52 | 08:07:22 | 606 | 529 | 138 | 10.13 / 05:55 | 08:57:24 |
Run 14k | 00:11:22 | 08:18:46 | 585 | 504 | 127 | 10.18 / 05:53 | 09:15:28 |
Run 18k | 00:29:55 | 08:48:42 | 687 | 568 | 149 | 9.6 / 06:14 | 07:15:24 |
Run 26k | 00:56:35 | 09:45:19 | 735 | 613 | 158 | 9.23 / 06:29 | 01:25:21 |
Run 28k | 00:12:24 | 09:57:44 | 583 | 489 | 117 | 9.26 / 06:28 | 10:11:06 |
Run 32k | 00:28:04 | 10:25:49 | 318 | 274 | 76 | 9.16 / 06:32 | 05:29:11 |
Run 40k | 00:50:00 | 11:15:51 | 341 | 296 | 85 | 9.24 / 06:29 | 00:25:53 |
Run 42k | 00:11:00 | 11:26:52 | 460 | 405 | 106 | 9.31 / 06:26 | 11:53:34 |
Run | 00:01:52 | 11:28:46 | 473 | 410 | 104 | 9.29 / 06:27 | 11:42:08 |
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