25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Hayden HARTLEY (#728)
Finished
GUN TIME:  11:32:14
Place
338  OF 1553
Male
308  OF 1306
35-39
87  OF 326

Swim 01:05:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:46 00:30:46 157 141 28 3.7 / 16:11 02:04:08
Swim 00:34:44 01:05:31 218 197 48 3.47 / 17:14 04:28:53

T1 00:04:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:26 01:09:58 270 240 64 - / - 18:06:40

Cycle 05:36:03 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:57:28 02:07:28 186 176 49 35.49 / 01:41 21:10:50
Cycle 60k 00:47:42 02:55:11 201 192 50 34.22 / 01:45 23:08:33
Cycle 94k 01:01:24 03:56:36 350 331 88 33.85 / 01:46 00:13:18
Cycle 120k 00:52:06 04:48:43 363 340 95 32.91 / 01:49 01:32:05
Cycle 154k 01:03:02 05:51:47 291 271 72 32.79 / 01:49 09:35:09
Cycle 179.8k 00:53:25 06:45:14 261 242 69 32.18 / 01:51 09:18:36
Cycle 00:00:48 06:46:03 260 243 67 32.13 / 01:52 10:42:45

T2 00:05:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:16 06:51:20 583 504 144 - / - 16:21:22

Run 04:40:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:40 07:14:02 430 390 105 10.58 / 05:40 19:17:24
Run 12k 00:49:19 08:03:22 635 550 140 9.99 / 06:00 12:46:44
Run 14k 00:11:32 08:14:55 635 538 139 10.05 / 05:58 23:08:17
Run 18k 00:29:37 08:44:33 646 533 143 9.54 / 06:17 21:04:35
Run 26k 00:56:15 09:40:50 716 595 149 9.2 / 06:31 11:40:52
Run 28k 00:12:10 09:53:02 518 437 107 9.24 / 06:29 05:19:44
Run 32k 00:31:28 10:24:32 654 550 148 9 / 06:39 12:47:54
Run 40k 00:55:14 11:19:47 599 515 140 8.94 / 06:42 08:59:49
Run 42k 00:10:32 11:30:21 349 308 75 9.03 / 06:38 22:03:43
Run 00:01:50 11:32:13 568 490 133 9.01 / 06:39 05:25:35