25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Gavin HORTON (#735)
Finished
GUN TIME:  10:41:50
Place
150  OF 1553
Male
134  OF 1306
35-39
31  OF 326

Swim 01:03:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:30:46 00:30:46 158 142 29 3.7 / 16:11 21:34:08
Swim 00:32:24 01:03:11 154 140 29 3.6 / 16:37 03:19:53

T1 00:03:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:30 01:06:43 152 131 33 - / - 05:43:25

Cycle 05:54:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:02:37 02:09:22 564 534 154 32.57 / 01:50 23:19:24
Cycle 60k 00:51:40 03:01:03 539 509 149 31.49 / 01:54 03:24:25
Cycle 94k 01:03:36 04:04:41 498 466 130 31.69 / 01:53 03:28:03
Cycle 120k 00:53:52 04:58:34 517 481 133 31.05 / 01:55 11:55:16
Cycle 154k 01:05:35 06:04:11 456 424 121 31.06 / 01:55 01:40:53
Cycle 179.8k 00:55:51 07:00:03 430 404 117 30.53 / 01:57 16:43:25
Cycle 00:00:43 07:00:48 482 455 129 30.5 / 01:58 19:17:30

T2 00:03:03 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:03 07:03:53 170 155 39 - / - 08:50:35

Run 03:37:55 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:17 07:24:11 160 147 36 11.83 / 05:04 23:07:33
Run 12k 00:38:03 08:02:15 90 81 19 12.33 / 04:51 00:52:17
Run 14k 00:09:05 08:11:22 115 99 21 12.45 / 04:49 10:58:04
Run 18k 00:22:18 08:33:41 94 83 19 12.02 / 04:59 04:03:43
Run 26k 00:42:13 09:15:56 102 89 20 11.81 / 05:04 14:35:58
Run 28k 00:09:49 09:25:46 100 87 24 11.84 / 05:04 22:42:28
Run 32k 00:23:31 09:49:18 75 63 16 11.6 / 05:10 11:16:00
Run 40k 00:42:24 10:31:44 87 74 21 11.54 / 05:11 03:08:26
Run 42k 00:08:37 10:40:22 51 47 13 11.64 / 05:09 07:53:44
Run 00:01:26 10:41:49 72 61 17 11.61 / 05:09 09:08:31