25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Mauritz JANSEN VAN RENSBURG (#748)
Finished
GUN TIME:  10:44:58
Place
158  OF 1553
Male
142  OF 1306
35-39
33  OF 326

Swim 01:05:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:24 00:32:24 268 245 65 3.51 / 17:03 23:55:46
Swim 00:33:15 01:05:41 227 206 53 3.47 / 17:17 10:12:23

T1 00:03:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:52 01:09:34 185 162 45 - / - 09:42:56

Cycle 05:19:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:57:50 02:07:26 210 200 56 35.26 / 01:42 18:24:08
Cycle 60k 00:47:27 02:54:55 179 172 44 34.18 / 01:45 16:24:57
Cycle 94k 00:55:08 03:50:04 64 60 14 35.14 / 01:42 06:50:06
Cycle 120k 00:47:18 04:37:24 92 83 19 34.64 / 01:43 14:34:06
Cycle 154k 01:00:05 05:37:30 158 146 41 34.48 / 01:44 12:27:32
Cycle 179.8k 00:50:50 06:28:22 158 147 38 33.84 / 01:46 17:48:24
Cycle 00:00:38 06:29:02 124 115 30 33.8 / 01:46 15:32:24

T2 00:02:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:25 06:31:28 91 82 25 - / - 22:34:50

Run 04:13:27 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:25 06:50:55 102 91 25 12.35 / 04:51 22:20:57
Run 12k 00:40:25 07:31:21 153 136 36 12.02 / 04:59 03:01:23
Run 14k 00:09:59 07:41:22 241 215 60 12.02 / 04:59 21:31:24
Run 18k 00:28:22 08:09:45 508 426 112 10.99 / 05:27 16:39:47
Run 26k 01:06:54 09:16:41 1247 1043 264 9.44 / 06:21 18:13:23
Run 28k 00:11:37 09:28:19 386 326 82 9.5 / 06:18 01:08:21
Run 32k 00:25:20 09:53:40 134 114 30 9.49 / 06:19 01:00:22
Run 40k 00:40:13 10:33:55 57 47 13 9.9 / 06:03 04:37:17
Run 42k 00:08:59 10:42:55 86 75 24 10.02 / 05:59 02:36:17
Run 00:02:00 10:44:57 297 260 66 9.98 / 06:00 16:04:59