Ironman South Africa (2010)
Jonathan JOB (#750)
Finished
GUN TIME:
14:03:10
Place
1163
OF
1553
Male
996
OF
1306
35-39
269
OF
326
Swim 01:20:25 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:39:27 | 00:39:27 | 1002 | 882 | 236 | 2.88 / 20:46 | 04:39:29 |
Swim | 00:40:56 | 01:20:25 | 949 | 833 | 223 | 2.83 / 21:09 | 16:13:47 |
T1 00:12:29 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:12:29 | 01:32:56 | 1362 | 1161 | 301 | - / - | 21:42:58 |
Cycle 07:18:24 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:14:44 | 02:47:41 | 1371 | 1191 | 303 | 27.29 / 02:11 | 23:51:03 |
Cycle 60k | 01:01:55 | 03:49:37 | 1383 | 1191 | 305 | 26.33 / 02:16 | 06:39:39 |
Cycle 94k | 01:18:07 | 05:07:45 | 1372 | 1177 | 303 | 26.25 / 02:17 | 10:11:07 |
Cycle 120k | 01:08:49 | 06:16:36 | 1415 | 1204 | 310 | 25.38 / 02:21 | 09:16:38 |
Cycle 154k | 01:24:22 | 07:40:59 | 1402 | 1190 | 306 | 25.1 / 02:23 | 17:04:21 |
Cycle 179.8k | 01:09:02 | 08:50:03 | 1384 | 1184 | 305 | 24.68 / 02:25 | 21:53:25 |
Cycle | 00:01:17 | 08:51:21 | 1403 | 1205 | 311 | 24.63 / 02:26 | 07:04:43 |
T2 00:09:09 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:09 | 09:00:32 | 1180 | 991 | 266 | - / - | 08:37:14 |
Run 05:02:36 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:36 | 09:29:09 | 1163 | 989 | 261 | 8.39 / 07:09 | 03:52:31 |
Run 12k | 00:48:14 | 10:17:24 | 567 | 497 | 128 | 9.36 / 06:24 | 19:54:06 |
Run 14k | 00:12:07 | 10:29:33 | 817 | 685 | 177 | 9.43 / 06:21 | 07:19:35 |
Run 18k | 00:25:22 | 10:54:56 | 255 | 227 | 61 | 9.44 / 06:21 | 05:58:18 |
Run 26k | 00:53:30 | 11:48:28 | 546 | 459 | 115 | 9.29 / 06:27 | 19:58:30 |
Run 28k | 00:13:07 | 12:01:36 | 760 | 633 | 159 | 9.27 / 06:27 | 20:24:58 |
Run 32k | 00:35:46 | 12:37:23 | 1053 | 876 | 233 | 8.85 / 06:46 | 01:47:25 |
Run 40k | 01:06:03 | 13:43:27 | 1108 | 928 | 237 | 8.48 / 07:04 | 00:26:49 |
Run 42k | 00:16:50 | 14:00:19 | 1368 | 1149 | 289 | 8.4 / 07:08 | 22:33:41 |
Run | 00:02:48 | 14:03:09 | 824 | 689 | 183 | 8.36 / 07:10 | 06:33:11 |
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