25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Jaco KOTZE (#768)
Finished
GUN TIME:  12:41:47
Place
722  OF 1553
Male
639  OF 1306
35-39
181  OF 326

Swim 01:17:00 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:36:58 00:36:58 717 652 173 3.08 / 19:27 16:03:40
Swim 00:40:01 01:17:00 751 674 187 2.96 / 20:15 19:30:22

T1 00:11:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:06 01:28:08 1241 1066 281 - / - 12:11:30

Cycle 06:05:19 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:04:11 02:32:20 699 657 184 31.77 / 01:53 09:19:02
Cycle 60k 00:53:57 03:26:19 783 728 202 30.46 / 01:58 21:56:21
Cycle 94k 01:02:58 04:29:18 455 428 116 31.13 / 01:55 13:59:20
Cycle 120k 00:52:22 05:21:41 386 361 100 30.82 / 01:56 16:05:03
Cycle 154k 01:05:55 06:27:38 482 447 130 30.85 / 01:56 03:51:00
Cycle 179.8k 01:04:44 07:32:23 1163 1012 263 29.61 / 02:01 09:49:05
Cycle 00:01:03 07:33:28 624 578 167 29.56 / 02:01 12:20:10

T2 00:09:36 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:36 07:43:06 1238 1036 278 - / - 15:59:48

Run 04:58:39 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:08 08:07:15 627 565 152 9.94 / 06:02 10:30:37
Run 12k 00:54:29 09:01:46 974 818 213 9.15 / 06:33 15:48:28
Run 14k 00:12:30 09:14:18 945 789 203 9.21 / 06:30 03:31:00
Run 18k 00:30:52 09:45:11 796 661 170 8.84 / 06:46 06:35:13
Run 26k 00:57:41 10:42:54 782 650 164 8.67 / 06:54 21:46:16
Run 28k 00:13:04 10:55:59 752 625 156 8.71 / 06:53 17:39:21
Run 32k 00:33:50 11:29:50 874 730 194 8.46 / 07:05 07:13:12
Run 40k 00:59:12 12:29:03 816 681 180 8.39 / 07:08 10:09:05
Run 42k 00:10:51 12:39:56 423 370 95 8.49 / 07:04 19:49:58
Run 00:01:49 12:41:46 783 659 175 8.47 / 07:04 13:41:48