25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

David LABUSCHAGNE (#775)
Finished
GUN TIME:  11:02:30
Place
222  OF 1553
Male
201  OF 1306
35-39
51  OF 326

Swim 01:25:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:42 00:41:42 1178 1017 267 2.73 / 21:57 09:28:24
Swim 00:43:41 01:25:24 1131 985 258 2.66 / 22:28 23:15:26

T1 00:04:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:09 01:29:35 223 196 55 - / - 12:39:37

Cycle 05:15:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:54:14 02:23:51 56 55 14 37.6 / 01:35 07:53:53
Cycle 60k 00:46:46 03:10:39 135 129 33 35.62 / 01:41 23:14:01
Cycle 94k 00:55:59 04:06:39 100 93 22 35.91 / 01:40 18:26:41
Cycle 120k 00:48:56 04:55:37 164 151 42 34.94 / 01:43 06:52:19
Cycle 154k 00:58:17 05:53:55 101 91 21 34.95 / 01:42 21:00:37
Cycle 179.8k 00:49:58 06:43:55 116 108 26 34.32 / 01:44 15:07:17
Cycle 00:00:48 06:44:45 95 87 22 34.26 / 01:45 14:18:07

T2 00:03:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:17 06:48:03 211 193 47 - / - 21:51:25

Run 04:14:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:03 07:09:08 243 220 57 11.39 / 05:15 15:39:10
Run 12k 00:41:16 07:50:26 189 168 47 11.54 / 05:11 12:27:08
Run 14k 00:09:44 08:00:11 199 178 48 11.64 / 05:09 01:40:13
Run 18k 00:25:16 08:25:29 244 217 55 11.08 / 05:24 22:05:31
Run 26k 00:49:00 09:14:30 326 279 73 10.65 / 05:37 16:24:32
Run 28k 00:11:59 09:26:30 478 402 98 10.6 / 05:39 21:43:12
Run 32k 00:28:00 09:54:32 313 270 73 10.29 / 05:49 01:34:34
Run 40k 00:55:54 10:50:28 641 548 147 9.9 / 06:03 13:23:50
Run 42k 00:10:11 11:00:40 275 245 62 9.97 / 06:00 04:04:02
Run 00:01:47 11:02:29 307 269 71 9.95 / 06:01 22:52:31