25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Peter MAI (#793)
Finished
GUN TIME:  11:21:02
Place
278  OF 1553
Male
250  OF 1306
35-39
66  OF 326

Swim 01:16:09 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:28 00:37:28 786 708 193 3.04 / 19:43 13:00:50
Swim 00:38:39 01:16:09 702 633 174 2.99 / 20:02 04:59:31

T1 00:05:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:40 01:21:51 450 402 112 - / - 12:15:13

Cycle 05:36:16 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:56:49 02:18:41 154 144 37 35.9 / 01:40 05:08:43
Cycle 60k 00:47:35 03:06:18 192 183 47 34.47 / 01:44 09:29:40
Cycle 94k 01:00:23 04:06:42 279 264 71 34.21 / 01:45 17:10:04
Cycle 120k 00:53:12 04:59:56 457 427 122 33.01 / 01:49 12:19:58
Cycle 154k 01:04:36 06:04:33 399 373 102 32.68 / 01:50 18:27:55
Cycle 179.8k 00:52:53 06:57:28 237 221 59 32.14 / 01:51 13:14:10
Cycle 00:00:39 06:58:08 263 246 68 32.11 / 01:52 15:41:30

T2 00:03:28 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:28 07:01:37 259 237 65 - / - 23:08:19

Run 04:19:22 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:24 07:23:03 271 245 66 11.2 / 05:21 15:09:45
Run 12k 00:45:35 08:08:40 395 350 91 10.74 / 05:35 04:18:42
Run 14k 00:10:11 08:18:52 287 255 71 10.87 / 05:31 07:55:34
Run 18k 00:25:48 08:44:42 280 250 68 10.47 / 05:43 19:48:04
Run 26k 00:46:20 09:31:04 215 185 49 10.44 / 05:44 18:27:46
Run 28k 00:10:54 09:42:00 259 220 57 10.47 / 05:43 09:28:42
Run 32k 00:25:07 10:07:08 127 107 28 10.34 / 05:47 02:13:50
Run 40k 01:00:27 11:07:37 890 745 198 9.75 / 06:08 19:30:59
Run 42k 00:11:23 11:19:01 564 498 131 9.79 / 06:07 09:35:43
Run 00:01:58 11:21:01 346 301 80 9.76 / 06:08 21:14:23