25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Emile MOUTON (#820)
Finished
GUN TIME:  14:42:53
Place
1331  OF 1553
Male
1136  OF 1306
35-39
293  OF 326

Swim 01:21:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:39:17 00:39:17 995 876 233 2.9 / 20:40 18:29:19
Swim 00:41:43 01:21:02 976 857 227 2.81 / 21:19 05:17:44

T1 00:08:00 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:00 01:29:03 827 729 205 - / - 08:12:25

Cycle 07:13:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:10:02 02:39:06 1147 1026 268 29.12 / 02:03 03:15:48
Cycle 60k 01:00:12 03:39:20 1291 1124 288 27.63 / 02:10 23:06:02
Cycle 94k 01:13:15 04:52:36 1162 1021 272 27.7 / 02:09 00:35:58
Cycle 120k 01:18:36 06:11:14 1529 1287 324 25.51 / 02:21 23:14:36
Cycle 154k 01:25:43 07:36:59 1426 1209 311 25.11 / 02:23 12:10:21
Cycle 179.8k 01:04:43 08:41:43 1158 1008 261 24.93 / 02:24 14:38:25
Cycle 00:00:59 08:42:44 1370 1178 301 24.9 / 02:24 17:06:06

T2 00:08:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:57 08:51:43 1159 973 263 - / - 06:55:05

Run 05:51:08 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:36 09:19:21 1068 918 245 8.69 / 06:54 18:26:03
Run 12k 00:59:09 10:18:31 1196 1004 257 8.29 / 07:13 00:01:53
Run 14k 00:12:46 10:31:18 1005 838 219 8.43 / 07:06 01:21:20
Run 18k 00:41:10 11:12:29 1485 1246 314 7.67 / 07:49 00:32:31
Run 26k 01:10:44 12:23:15 1372 1150 293 7.37 / 08:08 12:23:17
Run 28k 00:14:51 12:38:07 1133 944 244 7.42 / 08:05 18:48:09
Run 32k 00:40:29 13:18:38 1347 1127 284 7.19 / 08:20 15:18:40
Run 40k 01:07:38 14:26:17 1182 989 251 7.17 / 08:21 12:42:59
Run 42k 00:13:56 14:40:15 1099 918 237 7.23 / 08:17 14:36:57
Run 00:02:36 14:42:52 1287 1081 275 7.21 / 08:19 10:19:34