25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Neil RATCLIFFE (#866)
Finished
GUN TIME:  12:44:49
Place
739  OF 1553
Male
655  OF 1306
35-39
186  OF 326

Swim 01:24:46 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:40:42 00:40:42 1100 959 251 2.8 / 21:25 02:44:04
Swim 00:44:03 01:24:46 1109 967 253 2.68 / 22:18 23:54:48

T1 00:08:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:56 01:33:44 977 847 232 - / - 16:17:06

Cycle 06:01:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:04:54 02:38:39 758 711 198 31.42 / 01:54 18:55:21
Cycle 60k 00:51:43 03:30:24 550 520 151 30.86 / 01:56 07:07:06
Cycle 94k 01:06:35 04:37:01 725 672 192 30.77 / 01:56 00:47:03
Cycle 120k 00:51:46 05:28:48 336 315 90 30.63 / 01:57 03:45:30
Cycle 154k 01:10:07 06:38:56 752 684 191 30.27 / 01:58 05:18:58
Cycle 179.8k 00:55:45 07:34:41 423 397 116 29.88 / 02:00 06:14:43
Cycle 00:00:46 07:35:29 586 547 156 29.85 / 02:00 04:15:31

T2 00:08:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:23 07:43:54 1086 918 251 - / - 04:43:56

Run 05:00:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:34 08:13:29 1247 1057 277 8.11 / 07:23 08:16:51
Run 12k 00:52:19 09:05:50 835 708 183 8.78 / 06:49 23:59:12
Run 14k 00:12:11 09:18:03 844 706 181 8.92 / 06:43 20:24:45
Run 18k 00:30:54 09:48:59 807 669 173 8.63 / 06:56 15:22:21
Run 26k 00:58:21 10:47:21 826 684 173 8.5 / 07:03 20:57:23
Run 28k 00:14:41 11:02:03 1107 919 238 8.47 / 07:04 13:02:05
Run 32k 00:31:21 11:33:25 642 538 142 8.36 / 07:10 11:10:07
Run 40k 00:55:09 12:28:36 593 511 138 8.43 / 07:07 02:25:18
Run 42k 00:13:27 12:42:04 1023 856 225 8.45 / 07:05 05:45:26
Run 00:02:42 12:44:48 812 679 180 8.41 / 07:07 22:14:50