25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Roberto RICCARDI (#871)
Finished
GUN TIME:  10:55:33
Place
196  OF 1553
Male
178  OF 1306
35-39
42  OF 326

Swim 00:58:52 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:34 00:28:34 76 70 15 3.98 / 15:02 02:18:36
Swim 00:30:16 00:58:52 69 64 13 3.87 / 15:29 15:38:54

T1 00:02:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:50 01:01:43 85 71 18 - / - 02:25:05

Cycle 05:42:42 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:01:40 02:03:25 489 465 131 33.07 / 01:48 10:10:07
Cycle 60k 00:50:50 02:54:16 446 423 119 31.99 / 01:52 23:34:18
Cycle 94k 00:57:35 03:51:53 136 127 33 33.14 / 01:48 17:55:15
Cycle 120k 00:53:57 04:45:52 525 488 135 32.12 / 01:52 18:29:14
Cycle 154k 01:04:03 05:49:56 364 343 93 32.06 / 01:52 19:56:38
Cycle 179.8k 00:53:45 06:43:43 284 265 79 31.54 / 01:54 19:27:05
Cycle 00:00:43 06:44:27 334 315 88 31.51 / 01:54 20:37:49

T2 00:04:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:06 06:48:35 365 330 89 - / - 15:51:57

Run 04:06:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:07 07:08:43 147 134 34 11.92 / 05:01 15:18:45
Run 12k 00:40:52 07:49:36 176 157 41 11.8 / 05:05 00:52:58
Run 14k 00:09:00 07:58:37 104 90 17 11.99 / 05:00 18:41:59
Run 18k 00:22:38 08:21:17 107 94 23 11.65 / 05:08 21:24:39
Run 26k 00:45:24 09:06:42 178 156 42 11.29 / 05:18 20:40:04
Run 28k 00:11:28 09:18:12 359 304 79 11.22 / 05:20 12:48:14
Run 32k 00:42:01 10:00:14 1413 1183 300 10.01 / 05:59 11:10:16
Run 40k 00:44:16 10:44:31 126 107 27 10.17 / 05:53 11:57:53
Run 42k 00:09:06 10:53:39 95 83 28 10.28 / 05:50 09:03:41
Run 00:01:52 10:55:32 236 207 50 10.25 / 05:51 19:18:54