25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

John SCHUBACH (#882)
Finished
GUN TIME:  10:34:40
Place
125  OF 1553
Male
109  OF 1306
35-39
25  OF 326

Swim 01:15:30 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:35:25 00:35:25 544 497 137 3.21 / 18:38 06:45:27
Swim 00:40:03 01:15:30 670 603 163 3.01 / 19:52 19:42:12

T1 00:06:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:45 01:22:17 631 563 153 - / - 18:58:59

Cycle 05:27:13 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 00:59:32 02:21:50 334 314 86 34.26 / 01:45 14:18:32
Cycle 60k 00:48:28 03:10:20 249 237 67 33.32 / 01:48 13:27:02
Cycle 94k 00:57:59 04:08:20 155 144 38 33.96 / 01:45 02:31:42
Cycle 120k 00:49:08 04:57:29 175 161 48 33.45 / 01:47 04:24:11
Cycle 154k 01:00:54 05:58:25 181 169 50 33.46 / 01:47 06:08:27
Cycle 179.8k 00:50:27 06:48:53 142 131 34 33.03 / 01:48 19:55:35
Cycle 00:00:37 06:49:32 179 167 46 33 / 01:49 13:59:34

T2 00:03:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:55 06:53:28 334 302 83 - / - 23:36:50

Run 03:41:10 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:18:55 07:12:24 77 69 17 12.68 / 04:43 17:55:46
Run 12k 00:38:32 07:50:58 98 87 22 12.52 / 04:47 07:04:20
Run 14k 00:08:56 07:59:56 99 86 16 12.64 / 04:44 03:36:38
Run 18k 00:22:21 08:22:19 97 86 20 12.15 / 04:56 09:09:01
Run 26k 00:41:06 09:03:26 76 65 16 12 / 04:59 15:00:08
Run 28k 00:09:46 09:13:14 94 81 20 12.02 / 04:59 10:49:56
Run 32k 00:24:25 09:37:40 96 83 22 11.69 / 05:07 20:01:02
Run 40k 00:45:53 10:23:35 177 150 41 11.42 / 05:15 17:00:17
Run 42k 00:09:35 10:33:12 179 159 39 11.46 / 05:13 05:36:34
Run 00:01:26 10:34:39 83 71 19 11.44 / 05:14 13:48:01