25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Johann TERBLANCHE (#906)
Finished
GUN TIME:  12:27:18
Place
637  OF 1553
Male
570  OF 1306
35-39
163  OF 326

Swim 00:56:02 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:26:57 00:26:57 35 33 4 4.22 / 14:11 07:33:39
Swim 00:29:04 00:56:02 40 37 6 4.06 / 14:44 17:52:44

T1 00:04:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:47 01:00:51 318 285 77 - / - 12:10:53

Cycle 06:26:07 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:02:29 02:03:22 552 522 150 32.64 / 01:50 18:30:04
Cycle 60k 01:23:34 03:26:57 1545 1299 326 24.64 / 02:26 16:20:19
Cycle 94k 01:00:35 04:27:33 292 277 76 27.28 / 02:11 10:37:35
Cycle 120k 00:52:39 05:20:14 403 377 107 27.76 / 02:09 18:10:16
Cycle 154k 01:07:25 06:27:40 568 526 152 28.27 / 02:07 19:24:22
Cycle 179.8k 00:58:33 07:26:14 648 587 163 27.99 / 02:08 05:02:56
Cycle 00:00:44 07:26:59 912 826 224 27.97 / 02:08 07:50:21

T2 00:05:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:05 07:32:06 550 481 137 - / - 20:25:28

Run 04:55:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:44 07:58:52 975 839 225 8.97 / 06:41 06:58:54
Run 12k 01:01:54 09:00:48 1296 1092 277 8.11 / 07:23 19:04:10
Run 14k 00:11:41 09:12:30 688 582 148 8.36 / 07:10 23:02:32
Run 18k 00:30:01 09:42:33 696 575 151 8.28 / 07:14 18:39:15
Run 26k 00:56:15 10:38:50 717 596 150 8.35 / 07:10 19:42:12
Run 28k 00:11:15 10:50:06 322 274 74 8.48 / 07:04 13:26:48
Run 32k 00:30:12 11:20:20 515 433 116 8.41 / 07:07 22:13:42
Run 40k 00:53:52 12:14:13 525 455 124 8.5 / 07:03 04:44:15
Run 42k 00:11:22 12:25:36 560 495 129 8.58 / 06:59 05:18:58
Run 00:01:39 12:27:17 743 627 168 8.57 / 06:59 10:27:19