Ironman South Africa (2010)
Enslin VAN BLERK (#917)
Finished
GUN TIME:
13:29:45
Place
991
OF
1553
Male
861
OF
1306
35-39
232
OF
326
Swim 01:35:21 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:45:00 | 00:45:00 | 1378 | 1176 | 302 | 2.53 / 23:41 | 04:08:22 |
Swim | 00:50:20 | 01:35:21 | 1369 | 1167 | 300 | 2.39 / 25:05 | 19:52:03 |
T1 00:15:18 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:18 | 01:50:40 | 1486 | 1258 | 321 | - / - | 06:34:02 |
Cycle 06:53:03 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle 34k | 01:14:35 | 03:05:17 | 1363 | 1185 | 302 | 27.34 / 02:11 | 03:51:59 |
Cycle 60k | 00:58:57 | 04:04:15 | 1206 | 1064 | 275 | 26.95 / 02:13 | 22:54:17 |
Cycle 94k | 01:13:03 | 05:17:19 | 1151 | 1012 | 268 | 27.29 / 02:11 | 06:30:41 |
Cycle 120k | 01:03:07 | 06:20:28 | 1193 | 1044 | 276 | 26.68 / 02:14 | 03:23:50 |
Cycle 154k | 01:15:26 | 07:35:55 | 1070 | 939 | 258 | 26.76 / 02:14 | 00:32:37 |
Cycle 179.8k | 01:06:44 | 08:42:40 | 1277 | 1102 | 286 | 26.18 / 02:17 | 03:46:02 |
Cycle | 00:01:02 | 08:43:44 | 1217 | 1059 | 280 | 26.14 / 02:17 | 09:07:06 |
T2 00:09:03 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:03 | 08:52:48 | 1166 | 979 | 264 | - / - | 05:36:10 |
Run 04:36:54 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:23:03 | 09:15:53 | 493 | 446 | 120 | 10.4 / 05:45 | 07:29:15 |
Run 12k | 00:45:36 | 10:01:31 | 397 | 352 | 92 | 10.48 / 05:43 | 11:44:53 |
Run 14k | 00:11:23 | 10:12:55 | 588 | 506 | 128 | 10.48 / 05:43 | 18:36:17 |
Run 18k | 00:25:40 | 10:38:37 | 273 | 243 | 65 | 10.2 / 05:52 | 02:28:39 |
Run 26k | 00:56:35 | 11:35:13 | 734 | 612 | 157 | 9.6 / 06:14 | 21:55:15 |
Run 28k | 00:12:15 | 11:47:29 | 538 | 451 | 110 | 9.61 / 06:14 | 05:44:11 |
Run 32k | 00:31:11 | 12:18:42 | 620 | 517 | 138 | 9.32 / 06:26 | 09:48:44 |
Run 40k | 00:59:14 | 13:17:58 | 819 | 683 | 181 | 9.05 / 06:37 | 06:54:40 |
Run 42k | 00:10:16 | 13:28:16 | 289 | 256 | 64 | 9.14 / 06:33 | 03:08:18 |
Run | 00:01:27 | 13:29:44 | 519 | 448 | 118 | 9.14 / 06:33 | 07:13:06 |
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