25th April 2010 | Port Elizabeth, South Africa

Ironman South Africa (2010)

Charl VAN DER MERWE (#919)
Finished
GUN TIME:  14:41:02
Place
1322  OF 1553
Male
1130  OF 1306
35-39
292  OF 326

Swim 01:26:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:41:05 00:41:05 1131 982 257 2.77 / 21:37 12:24:27
Swim 00:45:23 01:26:29 1168 1013 264 2.63 / 22:45 17:43:11

T1 00:12:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:21 01:38:52 1353 1154 298 - / - 11:35:34

Cycle 07:10:22 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:15:44 02:54:38 1407 1215 310 26.93 / 02:13 04:38:00
Cycle 60k 01:00:03 03:54:42 1281 1116 285 26.5 / 02:15 06:18:04
Cycle 94k 01:17:13 05:11:57 1331 1150 298 26.46 / 02:16 13:48:39
Cycle 120k 01:02:15 06:14:13 1142 1004 268 26.14 / 02:17 15:50:55
Cycle 154k 01:25:29 07:39:44 1422 1206 310 25.6 / 02:20 06:36:26
Cycle 179.8k 01:08:31 08:48:16 1363 1169 301 25.12 / 02:23 01:24:58
Cycle 00:00:58 08:49:16 1346 1161 296 25.09 / 02:23 06:49:18

T2 00:10:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:29 08:59:46 1318 1098 290 - / - 22:09:48

Run 05:41:13 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:31:12 09:31:00 1344 1129 291 7.68 / 07:48 07:54:22
Run 12k 01:00:15 10:31:16 1241 1042 268 7.87 / 07:37 07:11:18
Run 14k 00:13:25 10:44:42 1149 953 242 8 / 07:29 02:51:24
Run 18k 00:35:45 11:20:29 1249 1045 262 7.67 / 07:48 23:17:11
Run 26k 01:05:44 12:26:14 1206 1010 254 7.55 / 07:56 13:52:56
Run 28k 00:14:04 12:40:20 991 824 211 7.61 / 07:52 23:37:02
Run 32k 00:37:56 13:18:17 1198 1002 263 7.42 / 08:04 14:08:19
Run 40k 01:06:07 14:24:26 1110 929 238 7.39 / 08:06 09:34:28
Run 42k 00:14:20 14:38:47 1159 971 253 7.43 / 08:04 22:22:09
Run 00:02:12 14:41:01 1218 1017 260 7.42 / 08:05 10:04:23