25th April 2010 | Port Elizabeth, South Africa
EN

Ironman South Africa (2010)

Schalk VAN DER MERWE (#920)
Finished
GUN TIME:  11:42:56
Place
391  OF 1553
Male
358  OF 1306
35-39
102  OF 326

Swim 01:33:17 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:45:36 00:45:36 1386 1183 304 2.5 / 24:00 07:45:36
Swim 00:47:41 01:33:17 1335 1135 290 2.44 / 24:33 02:36:39

T1 00:07:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:45 01:41:04 800 706 197 - / - 00:44:26

Cycle 05:47:01 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Cycle 34k 01:01:00 02:42:05 436 414 114 33.43 / 01:47 12:25:27
Cycle 60k 00:50:56 03:33:03 451 428 120 32.15 / 01:51 02:56:25
Cycle 94k 01:01:02 04:34:07 328 309 84 32.59 / 01:50 17:17:29
Cycle 120k 00:51:37 05:25:46 325 304 86 32.04 / 01:52 08:55:48
Cycle 154k 01:03:51 06:29:38 348 328 88 32.02 / 01:52 13:03:00
Cycle 179.8k 00:57:35 07:27:15 565 521 147 31.16 / 01:55 10:00:37
Cycle 00:00:51 07:28:07 386 365 95 31.12 / 01:55 18:31:29

T2 00:03:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:54 07:32:02 330 298 80 - / - 01:02:04

Run 04:10:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:56 07:54:59 471 428 116 10.46 / 05:44 10:11:41
Run 12k 00:46:06 08:41:07 434 385 101 10.42 / 05:45 16:37:49
Run 14k 00:10:19 08:51:28 318 283 78 10.57 / 05:40 01:34:50
Run 18k 00:26:16 09:17:46 316 277 73 10.21 / 05:52 21:11:08
Run 26k 00:47:42 10:05:29 273 236 61 10.16 / 05:54 04:58:51
Run 28k 00:11:04 10:16:35 294 251 66 10.21 / 05:52 16:59:57
Run 32k 00:26:18 10:42:54 199 170 47 10.06 / 05:57 22:59:36
Run 40k 00:48:30 11:31:26 280 241 65 10.02 / 05:59 03:21:28
Run 42k 00:09:45 11:41:13 208 186 46 10.11 / 05:55 21:34:35
Run 00:01:41 11:42:55 269 235 60 10.09 / 05:56 17:39:37